Duncan Hines, Extra Thick & Fudgy Brownie Mix, Dark Chocolate Fudge Brownies - 120 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Duncan Hines, Extra Thick & Fudgy Brownie Mix, Dark Chocolate Fudge Brownies is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.13 PACKAGE (29 g) and 120 calories per serving. The nutritional value of a suggested serving of duncan hines, extra thick & fudgy brownie mix, dark chocolate fudge brownies includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 644209420957.
This product is high in sugars.
Duncan Hines, Extra Thick & Fudgy Brownie Mix, Dark Chocolate Fudge Brownies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 20% of DV
A serving of 0.13 PACKAGE (29 g) of duncan hines, extra thick & fudgy brownie mix, dark chocolate fudge brownies has 20% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (palm Oil And/or Partially Hydrogenated Soybean Oil)
- Cocoa Powder Processed With Alkali Contains 2% Or Less Of: Wheat Starch
- Dextrose
- Salt
- Artificial Flavor
- Carrageenan
- Leavening (sodium Bicarbonate)
Nutrition Facts
Serving Size 0.13 PACKAGE (29 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0.5g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 414 | Calories from Fat 78 | |
% Daily Value* | ||
Total Fat 8.6g | 4% | |
Saturated Fat 5.2g | 8% | |
Trans Fat 1.72g | ||
Cholesterol 0mg | 0% | |
Sodium 414mg | 5% | |
Total Carbohydrate 79.3g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 59g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Duncan Hines, Extra Thick & Fudgy Brownie Mix, Dark Chocolate Fudge Brownies Nutritional Value
Nutrient | Suggested Serving 0.13 PACKAGE (29 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 414 kcal (6%) |
Protein | 1 g (1%) | 3.45 g (2%) |
Total Lipid (fat) | 2.5 g (1%) | 8.62 g (4%) |
Carbohydrate, By Difference | 23 g (2%) | 79.31 g (8%) |
Sugars, Total | 17 g (20%) | 58.62 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (2%) | 3.72 mg (6%) |
Sodium, Na | 120 mg (1%) | 414 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5.17 g (8%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.45 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 1.72 g (2%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Duncan Hines, Extra Thick & Fudgy Brownie Mix, Dark Chocolate Fudge Brownies with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in duncan hines, extra thick & fudgy brownie mix, dark chocolate fudge brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium