Duncan Hines, Perfect Size, Cake & Frosting Mix, Strawberries, Creme - 210 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Duncan Hines, Perfect Size, Cake & Frosting Mix, Strawberries, Creme is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.2 PACKAGE (53 g) and 210 calories per serving. The nutritional value of a suggested serving of duncan hines, perfect size, cake & frosting mix, strawberries, creme includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 644209404209.
This product is high in sugars.
Duncan Hines, Perfect Size, Cake & Frosting Mix, Strawberries, Creme is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 74% of DV
A serving of 0.2 PACKAGE (53 g) of duncan hines, perfect size, cake & frosting mix, strawberries, creme has 74% of the recommended daily intake of sugars.
Ingredient List
- Cake Mix (sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil Shortening (palm Oil)
- Wheat Starch
- Leavening (sodium Bicarbonate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Artificial Strawberry Bits (sugar
- Yellow Corn Flour
- Dextrose
- Modified Food Starch
- Canola Oil
- Corn Starch
- Maltodextrin
- Citric Acid
- Natural And Artificial Flavors
- Red 40 And Blue 2)
- Emulsifier (propylene Esters
- Mono And Diglycerides
- Sodium Stearoyl Lactylate)
- Salt
- Xanthan Gum
- Cellulose Gum
- Natural And Artificial Flavor
- Citric Acid
- Red 40 Lake)
- Frosting Mix (powdered Sugar [sugar
- Corn Starch]
- Cream Cheese Powder [cream Cheese (cream
- Milk
- Skim Milk
- Whey
- Cheese Cultures
- Salt
- Enzymes)
- Whey
- Natural Flavor
- Tocopherols And Ascorbyl Palmitate (to Protect Flavor)]
- Natural And Artificial Flavor)
Nutrition Facts
Serving Size 0.2 PACKAGE (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 396 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.7g | 5% | |
| Saturated Fat 2.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 377mg | 8% | |
| Total Carbohydrate 86.8g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 66g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Duncan Hines, Perfect Size, Cake & Frosting Mix, Strawberries, Creme Nutritional Value
| Nutrient | Suggested Serving 0.2 PACKAGE (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (6%) | 396 kcal (10%) |
| Protein | 1 g (1%) | 1.89 g (2%) |
| Total Lipid (fat) | 3 g (2%) | 5.66 g (5%) |
| Carbohydrate, By Difference | 46 g (8%) | 86.79 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 35 g (74%) | 66.04 g (140%) |
| Calcium, Ca | 40 mg (2%) | 75 mg (3%) |
| Iron, Fe | 1.08 mg (3%) | 2.04 mg (6%) |
| Sodium, Na | 200 mg (4%) | 377 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 2.83 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Duncan Hines, Perfect Size, Cake & Frosting Mix, Strawberries, Creme with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in duncan hines, perfect size, cake & frosting mix, strawberries, creme.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium