Duncan Hines, Signature, Moist Caramel Cake Mix - 160 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Duncan Hines, Signature, Moist Caramel Cake Mix is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.08 PACKAGE (39 g) and 160 calories per serving. The nutritional value of a suggested serving of duncan hines, signature, moist caramel cake mix includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 644209410064.
This product is high in sugars.
Calories from fat: a total of 19.69% of the calories in the suggested servig of this product come from fat.
Sugars 27% of DV
A serving of 0.08 PACKAGE (39 g) of duncan hines, signature, moist caramel cake mix has 27% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil Shortening (partially Hydrogenated Soybean Oil
- Propylene Glycol Mono-and Diesters Of Fats
- Mono- And Diglycerides
- Partially Hydrogenated Cottonseed Oil
- Soy Lecithin)
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Dicalcium Phosphate
- Monocalcium Phosphate) Contains 2% Or Less Of: Wheat Starch
- Emulsifier (propylene Glycol Mono-and Diesters Of Fats And Fatty Acids
- Mono- And Diglycerides
- Soy Lecithin
- Citric Acid To Protect Flavor)
- Salt
- Dextrose
- Colored With (caramel Color)
- Artificial Flavor
- Cellulose Gum
- Xanthan Gum
Nutrition Facts
Serving Size 0.08 PACKAGE (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 2.6g | 5% | |
| Trans Fat 1.28g | ||
| Cholesterol 0mg | 0% | |
| Sodium 667mg | 11% | |
| Total Carbohydrate 79.5g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 44g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Duncan Hines, Signature, Moist Caramel Cake Mix Nutritional Value
| Nutrient | Suggested Serving 0.08 PACKAGE (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 410 kcal (8%) |
| Protein | 1 g (1%) | 2.56 g (2%) |
| Total Lipid (fat) | 3.5 g (2%) | 8.97 g (5%) |
| Carbohydrate, By Difference | 31 g (4%) | 79.49 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (27%) | 43.59 g (68%) |
| Calcium, Ca | 80 mg (2%) | 205 mg (6%) |
| Iron, Fe | 1.44 mg (3%) | 3.69 mg (8%) |
| Sodium, Na | 260 mg (4%) | 667 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.56 g (5%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 2.56 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 1.28 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Duncan Hines, Signature, Moist Caramel Cake Mix with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in duncan hines, signature, moist caramel cake mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium