Duncan Hines, Simple Mornings, Premium Muffin Mix, Triple Chocolate Chunk - 180 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Duncan Hines, Simple Mornings, Premium Muffin Mix, Triple Chocolate Chunk is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.08 PACKAGE (43 g) and 180 calories per serving. The nutritional value of a suggested serving of duncan hines, simple mornings, premium muffin mix, triple chocolate chunk includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 3 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 644209420193.

This product is high in sugars.

Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.

Sugars 29% of DV

A serving of 0.08 PACKAGE (43 g) of duncan hines, simple mornings, premium muffin mix, triple chocolate chunk has 29% of the recommended daily intake of sugars.

Ingredient List

  • Flour (whole Wheat Flour
  • Wheat Flour)
  • Sugar
  • Milk Chocolate Chunks (sugar
  • Whole Milk Powder
  • Cocoa Butter Chocolate Liquor
  • Butteroil
  • Soy Lecithin
  • Salt
  • Natural Flavor)
  • Chocolate Chips (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla Extract)
  • Cocoa Powder Processed With Alkali
  • Palm Oil
  • Baking Powder (monocalcium Phosphate
  • Baking Soda)
  • Corn Starch
  • Dextrin (wheat Fiber)
  • Salt
  • Xanthan And Guar Gum*
  • Natural Flavor
UPC Code: 644209420193
Duncan Hines, Simple Mornings, Premium Muffin Mix, Triple Chocolate Chunk UPC Bar Code UPC: 644209420193

Nutrition Facts

Serving Size 0.08 PACKAGE (43 g)

Amount Per Serving
Calories 180 Calories from Fat 54
% Daily Value*
Total Fat 6g 4%
Saturated Fat 3.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 4%
Dietary Fiber 3g 5%
Sugars 17g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 419 Calories from Fat 126
% Daily Value*
Total Fat 14g 9%
Saturated Fat 8.1g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 10%
Total Carbohydrate 69.8g 10%
Dietary Fiber 7g 12%
Sugars 40g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Duncan Hines, Simple Mornings, Premium Muffin Mix, Triple Chocolate Chunk Nutritional Value

Nutrient Suggested Serving 0.08 PACKAGE (43 g) Standard Serving 100g
Energy180 kcal (4%)419 kcal (9%)
Protein3 g (3%)6.98 g (6%)
Total Lipid (fat)6 g (4%)13.95 g (9%)
Carbohydrate, By Difference30 g (4%)69.77 g (10%)
Fiber, Total Dietary3 g (5%)7 g (12%)
Sugars, Total17 g (29%)39.53 g (68%)
Calcium, Ca100 mg (3%)233 mg (8%)
Iron, Fe1.44 mg (3%)3.35 mg (8%)
Sodium, Na240 mg (4%)558 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (8%)8.14 g (18%)
Fatty Acids, Total Monounsaturated2 g (0%)4.65 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Duncan Hines, Simple Mornings, Premium Muffin Mix, Triple Chocolate Chunk with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in duncan hines, simple mornings, premium muffin mix, triple chocolate chunk.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium