Dutch Apple Pie - 350 calories
Manufacturer Mccain Foods, Inc.
Product Information and Ingredients
Dutch Apple Pie is manufactured by Mccain Foods, Inc. with a suggested serving size of 0.16 PIE (113 g) and 350 calories per serving. The nutritional value of a suggested serving of dutch apple pie includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072714003936.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.29% of the calories in the suggested servig of this product come from fat.
Sugars 99% of DV
A serving of 0.16 PIE (113 g) of dutch apple pie has 99% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 0.16 PIE (113 g) of dutch apple pie has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Apples
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil Shortening (modified Palm Oil
- Soybean Oil)
- Sugar
- Water
- Margarine (soybean Oil
- Modified Palm Oil
- Canola Oil
- Water
- Whey
- Soy Lecithin
- Monoglycerides
- Natural Flavor
- Beta-carotene [color]
- Vitamin A Palmitate
- Citric Acid [preservative]
- Vitamin D3)
- Brown Sugar
- Rolled Oats Contains 2% Or Less Of Dextrose
- Food Starch Modified
- Natural And Artificial Flavor
- Salt
- Sodium Propionate And Potassium Sorbate (preservatives)
- Spices
Nutrition Facts
Serving Size 0.16 PIE (113 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 31% | |
Saturated Fat 7g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 45g | 17% | |
Dietary Fiber 2g | 9% | |
Sugars 22g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 143 | |
% Daily Value* | ||
Total Fat 15.9g | 28% | |
Saturated Fat 6.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 159mg | 7% | |
Total Carbohydrate 39.8g | 15% | |
Dietary Fiber 1.8g | 8% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dutch Apple Pie Nutritional Value
Nutrient | Suggested Serving 0.16 PIE (113 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (20%) | 310 kcal (18%) |
Protein | 2.99 g (7%) | 2.65 g (6%) |
Total Lipid (fat) | 18 g (31%) | 15.93 g (28%) |
Carbohydrate, By Difference | 45 g (17%) | 39.82 g (15%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 22 g (99%) | 19.47 g (88%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
Sodium, Na | 180 mg (8%) | 159 mg (7%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (40%) | 6.19 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mccain Foods, Inc. Dutch Apple Pie with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in dutch apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium