Dutch Apple Pre-baked Pie - 340 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Dutch Apple Pre-baked Pie is manufactured by Topco Associates, Inc. with a suggested serving size of 0.2 PIE (136 g) and 340 calories per serving. The nutritional value of a suggested serving of dutch apple pre-baked pie includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 5 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 036800412866.
This product is high in saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Saturated Fats 54% of DV
A serving of 0.2 PIE (136 g) of dutch apple pre-baked pie has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Apples
- Water
- Wheat Flour
- Vegetable Oil (palm And/or Soybean Oil)
- Sugar
- Corn Syrup
- Food Starch-modified
- Contains Less Than 2% Of The Following: Nonfat Milk
- Dairy Whey
- Butter
- Dextrose
- Salt
- Spices
- Rice Flour
- Natural & Artificial Flavors
- Mono- And Diglycerides
- Rice Syrup
- Maltodextrin
- Tapioca Dextrin
- Malic Acid
- Citric Acid
- Sodium Propionate And Potassium Sorbate (preservatives)
Nutrition Facts
Serving Size 0.2 PIE (136 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 36% | |
Saturated Fat 8g | 54% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 21% | |
Dietary Fiber 5g | 27% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 26% | |
Saturated Fat 5.9g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 184mg | 10% | |
Total Carbohydrate 33.8g | 15% | |
Dietary Fiber 3.7g | 20% | |
Sugars 9g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dutch Apple Pre-baked Pie Nutritional Value
Nutrient | Suggested Serving 0.2 PIE (136 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (23%) | 250 kcal (17%) |
Protein | 3.01 g (8%) | 2.21 g (6%) |
Total Lipid (fat) | 17 g (36%) | 12.5 g (26%) |
Carbohydrate, By Difference | 46 g (21%) | 33.82 g (15%) |
Fiber, Total Dietary | 5 g (27%) | 3.7 g (20%) |
Sugars, Total | 12 g (65%) | 8.82 g (48%) |
Calcium, Ca | 20 mg (2%) | 15 mg (2%) |
Iron, Fe | 1.44 mg (11%) | 1.06 mg (8%) |
Sodium, Na | 250 mg (14%) | 184 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (54%) | 5.88 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Dutch Apple Pre-baked Pie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in dutch apple pre-baked pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium