Dutch Maid Bakery, 7"" Triple Chocolate Cake - 270 calories
Manufacturer Dutch Maid Bakery Inc
Product Information and Ingredients
Dutch Maid Bakery, 7"" Triple Chocolate Cake is manufactured by Dutch Maid Bakery Inc with a suggested serving size of 1 SLICE (75 g) and 270 calories per serving. The nutritional value of a suggested serving of dutch maid bakery, 7"" triple chocolate cake includes 30 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 076779223001.
This product is high in sugars.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 81% of DV
A serving of 1 SLICE (75 g) of dutch maid bakery, 7"" triple chocolate cake has 81% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Fondant (cane Syrup
- Corn Syrup)
- Eggs
- Enriched Wheat Flour (flour
- Niacin
- Ferrous Sulfate
- Thiamine
- Riboflavin And Folic Acid)
- Shortening (interesterified Soybean Oil
- Soybean Oil
- Soybean Oil
- Hydrogenated Cottonseed Oil And/or Palm Oil
- With Mono- And Diglycerides And Polysorbate 60
- Tbhq
- Citric Acid)
- Nonfat Milk
- Water
- Soybean Oil
- Salt
- Mono Diglycerides
- Calcium Disodium Edta Added As A Preservative
- Colored With Annatto
- Artificial Flavor
- Vitamin A Palmitate Added)
- White Shavings: (sugar
- Partially Hydrogenated Palm Kernel Oil
- Nonfat Milk Powder
- Soy Lecithin Added As An Emulisifer
- Monoglycerides
- Artificial Color (titanium Dioxide)
- And Artificial Flavor)
- Food Starch Modified
- Sodium Bicarbonate
- Distilled Monoglycerides
- Nonfat Dry Milk
- Salt
- Sodium Acid Pyrophosphate
- Propylene Glycol Monoester
- Natural And Artificial Flavors
- Lecithin
- Sodium Caseinate(milk)
- Polyglycerol Ester Of Fatty Acids
- Vanilla Extract
- Potassium Sorbate
- Guar Gum
Nutrition Facts
Serving Size 1 SLICE (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 156 | |
| % Daily Value* | ||
| Total Fat 17.3g | 20% | |
| Saturated Fat 6.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 10% | |
| Sodium 400mg | 13% | |
| Total Carbohydrate 48g | 12% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 36g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dutch Maid Bakery, 7"" Triple Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 360 kcal (14%) |
| Protein | 3 g (4%) | 4 g (6%) |
| Total Lipid (fat) | 13 g (15%) | 17.33 g (20%) |
| Carbohydrate, By Difference | 36 g (9%) | 48 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 27 g (81%) | 36 g (108%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.96 mg (4%) |
| Sodium, Na | 300 mg (9%) | 400 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (8%) | 667 IU (10%) |
| Fatty Acids, Total Saturated | 5 g (19%) | 6.67 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 40 mg (10%) |
Calories Burn off Time
How long would it take to burn off Dutch Maid Bakery Inc Dutch Maid Bakery, 7"" Triple Chocolate Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in dutch maid bakery, 7"" triple chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium