Dynamite Hot Chili With Beans - 321 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Dynamite Hot Chili With Beans is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (247 g) and 321 calories per serving. The nutritional value of a suggested serving of dynamite hot chili with beans includes 35 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 5.9 grams of dietary fiber, 8 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 071106720147.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 42.03% of the calories in the suggested servig of this product come from fat.
Protein 78% of DV
A serving of 1 cup (247 g) of dynamite hot chili with beans has 78% of the recommended daily needs of protein.
Sodium 95% of DV
A serving of 1 cup (247 g) of dynamite hot chili with beans has 95% of the recommended daily intake of sodium.
Saturated Fats 74% of DV
A serving of 1 cup (247 g) of dynamite hot chili with beans has 74% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Beef
- Tomatoes In Juice (contains Calcium Chloride
- Citric Acid)
- Pork Kidney Beans Pink Beans
- Tomato Paste
- Dehydrated Onion Chili Seasoning Spices Sugar
- Salt
- Flavoring Paprika
- Contains 2% Or Less Of Jalapeno Peppers Contains Vinegar
- Salt
- Acetic Acid
- Textured Vegetable Protein (soy Flour
- Caramel Color) Modified Cornstarch Flavoring
- Salt Dehydrated Bell Peppers
- Spices
- Chile De Arbol Flavor (soybean Oil
- Paprika
- Natural Flavor) Erythorbic Acid
- Dehydrated Habanero Peppers
Nutrition Facts
Serving Size 1 cup (247 g)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 57% | |
Saturated Fat 6g | 74% | |
Trans Fat 0.49g | ||
Cholesterol 35mg | 29% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 25% | |
Dietary Fiber 5.9g | 58% | |
Sugars 8g | ||
Protein 16g |
Vitamin A 25% | Vitamin C 0% |
Calcium 11% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat 6.1g | 23% | |
Saturated Fat 2.4g | 30% | |
Trans Fat 0.2g | ||
Cholesterol 14mg | 12% | |
Sodium 372mg | 38% | |
Total Carbohydrate 12.2g | 10% | |
Dietary Fiber 2.4g | 24% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 10% | Vitamin C 0% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dynamite Hot Chili With Beans Nutritional Value
Nutrient | Suggested Serving 1 cup (247 g) | Standard Serving 100g |
---|---|---|
Energy | 321 kcal (40%) | 130 kcal (16%) |
Protein | 16.01 g (78%) | 6.48 g (31%) |
Total Lipid (fat) | 14.99 g (57%) | 6.07 g (23%) |
Carbohydrate, By Difference | 30.01 g (25%) | 12.15 g (10%) |
Fiber, Total Dietary | 5.9 g (58%) | 2.4 g (24%) |
Sugars, Total | 8 g (79%) | 3.24 g (32%) |
Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
Iron, Fe | 1.8 mg (25%) | 0.73 mg (10%) |
Sodium, Na | 919 mg (95%) | 372 mg (38%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 499 IU (25%) | 202 IU (10%) |
Fatty Acids, Total Saturated | 6 g (74%) | 2.43 g (30%) |
Fatty Acids, Total Trans | 0.49 g (6%) | 0.2 g (2%) |
Cholesterol | 35 mg (29%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Dynamite Hot Chili With Beans with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in dynamite hot chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 54 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium