E. Wedel, Caramel White Chocolate With Salted Peanuts - 168 calories

Manufacturer Other

Product Information and Ingredients

E. Wedel, Caramel White Chocolate With Salted Peanuts is manufactured by Other with a suggested serving size of 3 PIECES (30 g) and 168 calories per serving. The nutritional value of a suggested serving of e. wedel, caramel white chocolate with salted peanuts includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 901588017780.

This product is high in sugars.

Calories from fat: a total of 53.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 19% of DV

A serving of 3 PIECES (30 g) of e. wedel, caramel white chocolate with salted peanuts has 19% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Cocoa Butter
  • Dried Whole Milk
  • Pieces Of Salted Peanuts 10% (peanuts
  • Salt)
  • Caramel Powder 8,9% (skimmed Milk
  • Whey (from Milk)
  • Sugar
  • Butter
  • Flavouring)
  • Dried Whey (from Milk)
  • Emulsifiers (soya Lecithin
  • E476)
  • Flavouring
  • Salt

Nutrition Facts

Serving Size 3 PIECES (30 g)

Amount Per Serving
Calories 168 Calories from Fat 90
% Daily Value*
Total Fat 10g 5%
Saturated Fat 5g 8%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 16g 2%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 560 Calories from Fat 300
% Daily Value*
Total Fat 33.3g 15%
Saturated Fat 16.7g 25%
Trans Fat 0g
Cholesterol 17mg 2%
Sodium 27mg 0%
Total Carbohydrate 53.3g 5%
Dietary Fiber 0g 0%
Sugars 53g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

E. Wedel, Caramel White Chocolate With Salted Peanuts Nutritional Value

Nutrient Suggested Serving 3 PIECES (30 g) Standard Serving 100g
Energy168 kcal (3%)560 kcal (8%)
Protein2 g (1%)6.67 g (4%)
Total Lipid (fat)10 g (5%)33.33 g (15%)
Carbohydrate, By Difference16 g (2%)53.33 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total16 g (19%)53.33 g (64%)
Calcium, Ca20 mg (0%)67 mg (2%)
Iron, Fe0.36 mg (1%)1.2 mg (2%)
Sodium, Na8 mg (0%)27 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (8%)16.67 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)17 mg (2%)

Calories Burn off Time

How long would it take to burn off Other E. Wedel, Caramel White Chocolate With Salted Peanuts with 168 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in e. wedel, caramel white chocolate with salted peanuts.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching56 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium