Earl Grey Vanilla - 79 calories
Manufacturer Argo Tea Cafe, Llc
Product Information and Ingredients
Earl Grey Vanilla is manufactured by Argo Tea Cafe, Llc with a suggested serving size of 8 ONZ (240 ml) and 79 calories per serving. The nutritional value of a suggested serving of earl grey vanilla includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 897530000309.
This product is high in sugars.
Earl Grey Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 154% of DV
A serving of 8 ONZ (240 ml) of earl grey vanilla has 154% of the recommended daily intake of sugars.
Ingredient List
- Fresh-brewed Loose Leaf Earl Grey Creme Tea (water
- Chinese Black Tea) Natural Vanilla Flavor
- Cornflower Petals
- Natural Cream Flavor
- Oil Of Bergamot
- 2% Milk
- Fair Trade Pure Cane Sugar
- Natural Vanilla Flavor
- Lemon Juice Concentrate
- Dipotassium Phosphate (natural Emulsifier)
Nutrition Facts
Serving Size 8 ONZ (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 79 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 29% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 33 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 2% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 2% | |
| Sodium 11mg | 1% | |
| Total Carbohydrate 6.7g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Earl Grey Vanilla Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 79 kcal (9%) | 33 kcal (4%) |
| Protein | 1.99 g (9%) | 0.83 g (4%) |
| Total Lipid (fat) | 1.01 g (4%) | 0.42 g (2%) |
| Carbohydrate, By Difference | 16.01 g (13%) | 6.67 g (5%) |
| Sugars, Total | 16.01 g (154%) | 6.67 g (64%) |
| Calcium, Ca | 156 mg (29%) | 65 mg (12%) |
| Sodium, Na | 26 mg (3%) | 11 mg (1%) |
| Fatty Acids, Total Saturated | 1.01 g (12%) | 0.42 g (5%) |
| Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Argo Tea Cafe, Llc Earl Grey Vanilla with 79 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in earl grey vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 16 minutes |
| Dancing | 14 minutes |
| Golfing | 14 minutes |
| Hiking | 13 minutes |
| Light Gardening | 14 minutes |
| Stretching | 26 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 10 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium