Earth's Best, Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce - 110 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Earth's Best, Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 2 PRETZEL STICKS (50 g) and 110 calories per serving. The nutritional value of a suggested serving of earth's best, stuffed pretzels for kids, mozzarella cheese, pizza sauce includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 023923206717.
Earth's Best, Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Whole Wheat Flour
- Organic Wheat Flour
- Organic Tomato Sauce (organic Tomatoes
- Sea Salt
- Organic Spice
- Organic Onion Powder
- Organic Garlic Powder
- Citric Acid)
- Organic Mozzarella Cheese Filling (organic Pasteurized Mozzarella Cheese [organic Cultured Pasteurized Milk
- Salt
- Vegetarian Enzymes]
- Organic Cream Cheese [organic Pasteurized Milk
- Culture
- Salt
- Organic Carob Bean Gum]
- Organic Potato Flour
- Water
- Organic Evaporated Cane Syrup
- Sea Salt
- Organic Guar & Organic Carob Bean Gums
- Organic Milk
- Natural Flavor
- Lactic Acid)
- Organic Canola Oil
- Organic Yeast
- Invert Cane Syrup
- Organic Corn Starch
- Salt
- Ascorbic Acid
- Enzymes
- Organic Spices
- Bicarbonates And Carbonates Of Sodium
Nutrition Facts
Serving Size 2 PRETZEL STICKS (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 3% | |
| Dietary Fiber 2g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 4% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 580mg | 12% | |
| Total Carbohydrate 38g | 6% | |
| Dietary Fiber 4g | 8% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Earth's Best, Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce Nutritional Value
| Nutrient | Suggested Serving 2 PRETZEL STICKS (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (3%) | 220 kcal (6%) |
| Protein | 4 g (4%) | 8 g (8%) |
| Total Lipid (fat) | 2.5 g (2%) | 5 g (4%) |
| Carbohydrate, By Difference | 19 g (3%) | 38 g (6%) |
| Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
| Sugars, Total | 1 g (2%) | 2 g (4%) |
| Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 290 mg (6%) | 580 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 4.8 mg (4%) |
| Vitamin A, Iu | 200 IU (2%) | 400 IU (4%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Earth's Best, Stuffed Pretzels For Kids, Mozzarella Cheese, Pizza Sauce with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in earth's best, stuffed pretzels for kids, mozzarella cheese, pizza sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium