Easter Cupcakes - 250 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Easter Cupcakes is manufactured by The Kroger Co. with a suggested serving size of 1 CUPCAKE (56 g) and 250 calories per serving. The nutritional value of a suggested serving of easter cupcakes includes 15 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011110264527.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 72% of DV
A serving of 1 CUPCAKE (56 g) of easter cupcakes has 72% of the recommended daily intake of sugars.
Ingredient List
- Cake: Sugar
- Bleached Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Eggs
- Egg Whites
- Cocoa Processed With Alkali
- Modified Corn Starch Contains 2% Or Less Of: Nonfat Milk
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Xanthan Gum
- Vital Wheat Gluten
- Emulsifiers (sorbitan Monostearate
- Mono- And Diglycerides
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- Dextrose
- Natural And Artificial Flavors
- Red 40 Lake
- Blue 1 Lake
- Yellow 5 Lake Icing: Sugar
- Vegetable Shortening (interesterified Soybean Oil
- Soybean Oil
- Fully Hydrogenated Cottonseed Oil
- Mono- And Diglycerides
- Polysorbate 60)
- Water
- Corn Syrup Contains 2% Or Less Of: Titanium Dioxide (for Color)
- Salt
- Dextrose
- Corn Starch
- Natural And Artificial Flavors Disc: Chocolate (cocoa Butter
- Sugar
- Hydrogenated Coconut And/or Palm Kernel Oil
- Nonfat Dry Milk
- Gum Arabic
- Sorbitol
- Calcium Carbonate
- Soy Lecithin
- Unsweetened Chocolate
- Vanilla Extract)
- Titanium Dioxide (color)
- Blue 1 Lake
- Blue 2 Lake
- Red 40 Lake
- Yellow 5 Lake Glitter: Sugar
- Carnauba Wax
- Confectioner's Glaze
- Hydroxypropyl Methylcellulose
- Propylene Glycol
- Mica
- Titanium Dioxide (color)
- Red 40
- Blue 1
- Yellow 6
- Yellow 5
- Red 3
- Blue 2
Nutrition Facts
Serving Size 1 CUPCAKE (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 7% | |
| Dietary Fiber 1g | 2% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 446 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 15% | |
| Saturated Fat 6.3g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 5% | |
| Sodium 393mg | 9% | |
| Total Carbohydrate 71.4g | 13% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 57g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Easter Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (7%) | 446 kcal (12%) |
| Protein | 2 g (2%) | 3.57 g (4%) |
| Total Lipid (fat) | 10 g (9%) | 17.86 g (15%) |
| Carbohydrate, By Difference | 40 g (7%) | 71.43 g (13%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 32 g (72%) | 57.14 g (128%) |
| Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.29 mg (4%) |
| Sodium, Na | 220 mg (5%) | 393 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (10%) | 6.25 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 27 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Easter Cupcakes with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in easter cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium