Easy Breathing Soluble Tea And Herbal Blend - 15 calories
Manufacturer Redco Foods, Inc.
Product Information and Ingredients
Easy Breathing Soluble Tea And Herbal Blend is manufactured by Redco Foods, Inc. with a suggested serving size of 1 SINGLE SERVE CUP (4.9 g) and 15 calories per serving. The nutritional value of a suggested serving of easy breathing soluble tea and herbal blend includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 020700408043.
This product is a good source of vitamin c .
Easy Breathing Soluble Tea And Herbal Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 4% of DV
A serving of 1 SINGLE SERVE CUP (4.9 g) of easy breathing soluble tea and herbal blend has 4% of the recommended daily needs of vitamin c.
Ingredient List
- Sugar
- Peppermint
- Soluble Green Tea
- Natural Orange Flavor
- Anise
- Vitamin C (ascorbic Acid)
- Natural Cinnamon Flavor
- Cinnamon
- Echinacea
- Natural Ginger Flavor
- L-theanine
- Tricalcium Phosphate
- Reb A
Nutrition Facts
Serving Size 1 SINGLE SERVE CUP (4.9 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 204mg | 0% | |
| Total Carbohydrate 81.6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 82g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 90% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Easy Breathing Soluble Tea And Herbal Blend Nutritional Value
| Nutrient | Suggested Serving 1 SINGLE SERVE CUP (4.9 g) | Standard Serving 100g |
|---|---|---|
| Energy | 15 kcal (0%) | 306 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 4 g (0%) | 81.63 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (1%) | 81.63 g (16%) |
| Calcium, Ca | 20 mg (0%) | 408 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 7.35 mg (2%) |
| Sodium, Na | 10 mg (0%) | 204 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 54 mg (4%) | 1102 mg (90%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Redco Foods, Inc. Easy Breathing Soluble Tea And Herbal Blend with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in easy breathing soluble tea and herbal blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium