Easy Pad Thai Kit With Rice Noodles, Pad Thai Sauce And Peanut Mix - 330 calories
Manufacturer Thai Taste
Product Information and Ingredients
Easy Pad Thai Kit With Rice Noodles, Pad Thai Sauce And Peanut Mix is manufactured by Thai Taste with a suggested serving size of 0.5 PACK (120 g) and 330 calories per serving. The nutritional value of a suggested serving of easy pad thai kit with rice noodles, pad thai sauce and peanut mix includes 0 mg of cholesterol, 0 mg of sodium, 71 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 899121001436.
This product is high in sugars and sodium.
Easy Pad Thai Kit With Rice Noodles, Pad Thai Sauce And Peanut Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 86% of DV
A serving of 0.5 PACK (120 g) of easy pad thai kit with rice noodles, pad thai sauce and peanut mix has 86% of the recommended daily intake of sugars.
Sodium 42% of DV
A serving of 0.5 PACK (120 g) of easy pad thai kit with rice noodles, pad thai sauce and peanut mix has 42% of the recommended daily intake of sodium.
Ingredient List
- Rice Noodles (42 Oz): Rice Flour
- Water Pad Thai Sauce (35 Oz): Sugar
- Water
- Shallot
- Salt
- Tamarind Paste
- Seasoning Sauce (soy Bean
- Sugar
- Salt
- Wheat)
- Garlic
- Radish
- Fish Sauce (anchovy Extract
- Salt)
- Dried Shrimp
- Vinegar
- Colored With Caramel Color Dried Vegetables (04 Oz): Roasted Peanuts
- Fried Shallots
- Dried Carrot
Nutrition Facts
Serving Size 0.5 PACK (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 71g | 28% | |
| Dietary Fiber 1g | 5% | |
| Sugars 18g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 700mg | 35% | |
| Total Carbohydrate 59.2g | 24% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 15g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Easy Pad Thai Kit With Rice Noodles, Pad Thai Sauce And Peanut Mix Nutritional Value
| Nutrient | Suggested Serving 0.5 PACK (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (20%) | 275 kcal (17%) |
| Protein | 8 g (19%) | 6.67 g (16%) |
| Total Lipid (fat) | 1.5 g (3%) | 1.25 g (2%) |
| Carbohydrate, By Difference | 71 g (28%) | 59.17 g (24%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 18 g (86%) | 15 g (72%) |
| Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.6 mg (4%) |
| Sodium, Na | 840 mg (42%) | 700 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Thai Taste Easy Pad Thai Kit With Rice Noodles, Pad Thai Sauce And Peanut Mix with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in easy pad thai kit with rice noodles, pad thai sauce and peanut mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium