Eat!, La Vida Tomatillo Chicken - 239 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Eat!, La Vida Tomatillo Chicken is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (269 g) and 239 calories per serving. The nutritional value of a suggested serving of eat!, la vida tomatillo chicken includes 30 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 717854128001.
Calories from fat: a total of 16.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Brown Rice
- Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat
- Water
- Sugar
- Rice Starch
- Salt
- Lemon Juice Concentrate
- Vinegar
- Spices
- Natural Flavors)
- Crushed Tomatillos (tomatillos
- Citric Acid)
- Red And Green Bell Peppers
- Water
- Corn
- Black Beans (black Beans
- Water)
- Onions
- Half And Half (milk
- Cream)
- Less Than 2% Of Cilantro
- Jalapeno Peppers (jalapeno Peppers
- Water
- Vinegar
- Salt)
- Modified Food Starch
- Sea Salt
- Canola Oil
- Sugar
- Lime Juice Concentrate
- Wheat Gluten
Nutrition Facts
Serving Size 1 PACKAGE (269 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.5g | 19% | |
| Saturated Fat 1.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 33% | |
| Dietary Fiber 4g | 43% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 27% | Vitamin C 68% |
| Calcium 12% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.7g | 7% | |
| Saturated Fat 0.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 10% | |
| Sodium 167mg | 19% | |
| Total Carbohydrate 13.8g | 12% | |
| Dietary Fiber 1.5g | 16% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 25% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eat!, La Vida Tomatillo Chicken Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (269 g) | Standard Serving 100g |
|---|---|---|
| Energy | 239 kcal (32%) | 89 kcal (12%) |
| Protein | 13.99 g (74%) | 5.2 g (27%) |
| Total Lipid (fat) | 4.49 g (19%) | 1.67 g (7%) |
| Carbohydrate, By Difference | 36.99 g (33%) | 13.75 g (12%) |
| Fiber, Total Dietary | 4 g (43%) | 1.5 g (16%) |
| Sugars, Total | 4.01 g (43%) | 1.49 g (16%) |
| Calcium, Ca | 59 mg (12%) | 22 mg (5%) |
| Iron, Fe | 1.45 mg (22%) | 0.54 mg (8%) |
| Sodium, Na | 449 mg (50%) | 167 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 15.1 mg (68%) | 5.6 mg (25%) |
| Vitamin A, Iu | 500 IU (27%) | 186 IU (10%) |
| Fatty Acids, Total Saturated | 1.51 g (20%) | 0.56 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (27%) | 11 mg (10%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Eat!, La Vida Tomatillo Chicken with 239 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in eat!, la vida tomatillo chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 40 minutes |
| Light Gardening | 43 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 66 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium