Eating Right, Garlic & Herb Pasta Sauce - 50 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Eating Right, Garlic & Herb Pasta Sauce is manufactured by Glencourt Inc. with a suggested serving size of 0.5 cup (120 g) and 50 calories per serving. The nutritional value of a suggested serving of eating right, garlic & herb pasta sauce includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 079893495064.
This product is a good source of vitamin c .
Eating Right, Garlic & Herb Pasta Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 36% of DV
A serving of 0.5 cup (120 g) of eating right, garlic & herb pasta sauce has 36% of the recommended daily needs of vitamin c.
Ingredient List
- Diced Tomatoes
- Water
- Tomato Paste
- Carrot Puree
- Extra Virgin Olive Oil
- Salt
- Vinegar
- Dehydrated Garlic
- Dehydrated Onion
- Refined Fish Oil ([anchovy & Sardine]
- Pork Gelatin
- Sodium Polyphosphate
- Sodium Ascorbate
- Canola Oil
- Natural Flavor
- Tocopherols
- Sunflower Oil
- Citric Acid)
- Spices
Nutrition Facts
Serving Size 0.5 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 18% | Vitamin C 36% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 258mg | 13% | |
| Total Carbohydrate 6.7g | 3% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 15% | Vitamin C 30% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eating Right, Garlic & Herb Pasta Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (3%) | 42 kcal (3%) |
| Protein | 2 g (5%) | 1.67 g (4%) |
| Total Lipid (fat) | 1.5 g (3%) | 1.25 g (2%) |
| Carbohydrate, By Difference | 8 g (3%) | 6.67 g (3%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 3 g (14%) | 2.5 g (12%) |
| Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
| Iron, Fe | 1.44 mg (10%) | 1.2 mg (8%) |
| Sodium, Na | 310 mg (16%) | 258 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (36%) | 15 mg (30%) |
| Vitamin A, Iu | 750 IU (18%) | 625 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Eating Right, Garlic & Herb Pasta Sauce with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in eating right, garlic & herb pasta sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium