Eco Teas, Yerba Mate Power Lemongrass Tea - 8 calories

Manufacturer Mate Revolution

Product Information and Ingredients

Eco Teas, Yerba Mate Power Lemongrass Tea is manufactured by Mate Revolution with a suggested serving size of 1 BOTTLE (414 ml) and 8 calories per serving. The nutritional value of a suggested serving of eco teas, yerba mate power lemongrass tea includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 819162000052.

This product is a good source of riboflavin .

Eco Teas, Yerba Mate Power Lemongrass Tea is a low fat food because it contains less than 3 grams of fat per suggested serving.

Riboflavin 379% of DV

A serving of 1 BOTTLE (414 ml) of eco teas, yerba mate power lemongrass tea has 379% of the recommended daily needs of riboflavin.

Ingredient List

  • Purified Water
  • Organic Fair Trade Yerba Mate
  • Organic Fair Trade Lemongrass
  • Non-gmo Citric Acid
  • Sea Salt
UPC Code: 819162000052
Eco Teas, Yerba Mate Power Lemongrass Tea UPC Bar Code UPC: 819162000052

Nutrition Facts

Serving Size 1 BOTTLE (414 ml)

Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 2 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 1%
Total Carbohydrate 0.7g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Eco Teas, Yerba Mate Power Lemongrass Tea Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (414 ml) Standard Serving 100g
Energy8 kcal (2%)2 kcal (0%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference2.98 g (4%)0.72 g (1%)
Sugars, Total0 g (0%)0 g (0%)
Iron, Fe0.7 mg (16%)0.17 mg (4%)
Magnesium, Mg33 mg (33%)8 mg (8%)
Sodium, Na33 mg (6%)8 mg (1%)
Zinc, Zn0.58 mg (22%)0.14 mg (5%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin1.19 mg (379%)0.29 mg (92%)

Calories Burn off Time

How long would it take to burn off Mate Revolution Eco Teas, Yerba Mate Power Lemongrass Tea with 8 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in eco teas, yerba mate power lemongrass tea.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less2 minutes
Dancing1 minutes
Golfing1 minutes
Hiking1 minutes
Light Gardening1 minutes
Stretching3 minutes
Walking - 3.5 mph2 minutes
Weight Training - light workout2 minutes
Aerobics1 minutes
Basketball1 minutes
Bicycling - 10 mph or more1 minutes
Running - 5 mph1 minutes
Swimming1 minutes
Walking - 4.5 mph1 minutes
Weight Training - vigorous workout1 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium