Ed Hipp's, Beef Breakfast Sausage - 160 calories
Manufacturer Ed Hipp's Beef Provision, Inc.
Product Information and Ingredients
Ed Hipp's, Beef Breakfast Sausage is manufactured by Ed Hipp's Beef Provision, Inc. with a suggested serving size of 1 PIECE (57 g) and 160 calories per serving. The nutritional value of a suggested serving of ed hipp's, beef breakfast sausage includes 40 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 040224800000.
Calories from fat: a total of 73.13% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Water
- Salt
- Corn Syrup Solids
- Red Pepper
- Dextrose
- Spices
- Spice Extractives
- Bha
- Bht
- Propyl Gallate
- Citric Acid
Nutrition Facts
Serving Size 1 PIECE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 11% | |
Saturated Fat 5g | 14% | |
Trans Fat 1g | ||
Cholesterol 40mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 281 | Calories from Fat 205 | |
% Daily Value* | ||
Total Fat 22.8g | 20% | |
Saturated Fat 8.8g | 25% | |
Trans Fat 1.75g | ||
Cholesterol 70mg | 13% | |
Sodium 825mg | 20% | |
Total Carbohydrate 3.5g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ed Hipp's, Beef Breakfast Sausage Nutritional Value
Nutrient | Suggested Serving 1 PIECE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (5%) | 281 kcal (8%) |
Protein | 8 g (9%) | 14.04 g (16%) |
Total Lipid (fat) | 13 g (11%) | 22.81 g (20%) |
Carbohydrate, By Difference | 2 g (0%) | 3.51 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
Sodium, Na | 470 mg (11%) | 825 mg (20%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 351 IU (4%) |
Fatty Acids, Total Saturated | 5 g (14%) | 8.77 g (25%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 7.89 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 1 g (3%) | 1.75 g (5%) |
Cholesterol | 40 mg (8%) | 70 mg (13%) |
Calories Burn off Time
How long would it take to burn off Ed Hipp's Beef Provision, Inc. Ed Hipp's, Beef Breakfast Sausage with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ed hipp's, beef breakfast sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium