Ed Hipp's, Smoked Turkey Sausage, Hot - 150 calories
Manufacturer John Lustig Meats Inc.
Product Information and Ingredients
Ed Hipp's, Smoked Turkey Sausage, Hot is manufactured by John Lustig Meats Inc. with a suggested serving size of 1 SAUSAGE (90 g) and 150 calories per serving. The nutritional value of a suggested serving of ed hipp's, smoked turkey sausage, hot includes 60 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 012965244511.
This product is high in sodium.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 28% of DV
A serving of 1 SAUSAGE (90 g) of ed hipp's, smoked turkey sausage, hot has 28% of the recommended daily intake of sodium.
Ingredient List
- Turkey
- Water
- Cultured Corn Sugar
- Salt
- Red Pepper
- Paprika
- Extractives Of Paprika And Spices
- Dextrose
- Vinegar
- Hydrolyzed Soy Protein
- Garlic Powder
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 SAUSAGE (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 14% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 18% | Vitamin C 2% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 15% | |
| Saturated Fat 2.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 20% | |
| Sodium 833mg | 31% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 20% | Vitamin C 2% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ed Hipp's, Smoked Turkey Sausage, Hot Nutritional Value
| Nutrient | Suggested Serving 1 SAUSAGE (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (7%) | 167 kcal (8%) |
| Protein | 13 g (23%) | 14.44 g (25%) |
| Total Lipid (fat) | 10 g (14%) | 11.11 g (15%) |
| Carbohydrate, By Difference | 3 g (1%) | 3.33 g (1%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 1 g (4%) | 1.11 g (4%) |
| Calcium, Ca | 40 mg (3%) | 44 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.6 mg (8%) |
| Sodium, Na | 750 mg (28%) | 833 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 1000 IU (18%) | 1111 IU (20%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.78 g (13%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 3.89 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 3.33 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (18%) | 67 mg (20%) |
Calories Burn off Time
How long would it take to burn off John Lustig Meats Inc. Ed Hipp's, Smoked Turkey Sausage, Hot with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in ed hipp's, smoked turkey sausage, hot.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium