Edible Chocolate Candle - 192 calories
Manufacturer Other
Product Information and Ingredients
Edible Chocolate Candle is manufactured by Other with a suggested serving size of 1.23 ONZ (35 g) and 192 calories per serving. The nutritional value of a suggested serving of edible chocolate candle includes 0 mg of cholesterol, 0 mg of sodium, 15.8 grams of carbohydrates, 2.8 grams of dietary fiber, 14.5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 8435311400379.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 20% of DV
A serving of 1.23 ONZ (35 g) of edible chocolate candle has 20% of the recommended daily intake of sugars.
Saturated Fats 14% of DV
A serving of 1.23 ONZ (35 g) of edible chocolate candle has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Cocoa Liquor (479%)
- Sugar
- Cocoa Butter (104%)
- Emulsifier (soy Lecithin) And Flavor (natural Vanilla)
Nutrition Facts
Serving Size 1.23 ONZ (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 7% | |
| Saturated Fat 7.8g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15.8g | 2% | |
| Dietary Fiber 2.8g | 4% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 549 | Calories from Fat 329 | |
| % Daily Value* | ||
| Total Fat 36.6g | 20% | |
| Saturated Fat 22.4g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Total Carbohydrate 45g | 5% | |
| Dietary Fiber 8.1g | 11% | |
| Sugars 41g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Edible Chocolate Candle Nutritional Value
| Nutrient | Suggested Serving 1.23 ONZ (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 192 kcal (3%) | 549 kcal (10%) |
| Protein | 1.99 g (1%) | 5.69 g (4%) |
| Total Lipid (fat) | 12.8 g (7%) | 36.57 g (20%) |
| Carbohydrate, By Difference | 15.75 g (2%) | 45 g (5%) |
| Fiber, Total Dietary | 2.8 g (4%) | 8.1 g (11%) |
| Sugars, Total | 14.45 g (20%) | 41.29 g (58%) |
| Calcium, Ca | 21 mg (1%) | 59 mg (2%) |
| Iron, Fe | 4.55 mg (9%) | 13 mg (25%) |
| Sodium, Na | 3 mg (0%) | 8 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 39 IU (0%) | 111 IU (1%) |
| Fatty Acids, Total Saturated | 7.84 g (14%) | 22.4 g (39%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Edible Chocolate Candle with 192 calories? A brisk walk for 42 minutes, jogging for 20 minutes, or hiking for 32 minutes will help your burn off the calories in edible chocolate candle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 64 minutes |
| Walking - 3.5 mph | 42 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 23 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium