Edible Cookie Dough - 250 calories

Manufacturer Choice Foods Llc

Product Information and Ingredients

Edible Cookie Dough is manufactured by Choice Foods Llc with a suggested serving size of 1.75 ONZ (50 g) and 250 calories per serving. The nutritional value of a suggested serving of edible cookie dough includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 690763012022.

This product is high in sugars and saturated fats.

Calories from fat: a total of 32.4% of the calories in the suggested servig of this product come from fat.

Sugars 40% of DV

A serving of 1.75 ONZ (50 g) of edible cookie dough has 40% of the recommended daily intake of sugars.

Saturated Fats 18% of DV

A serving of 1.75 ONZ (50 g) of edible cookie dough has 18% of the recommended daily intake of saturated fats.

Ingredient List

  • Enriched Bleached Wheat Flour (flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid) Butter (cream
  • Salt)
  • Brown Sugar
  • Sugar
  • Chocolate Candy Pieces (milk Chocolate [sugar
  • Cocoa Butter
  • Chocolate Liquor
  • Whole Milk Powder
  • Soy Lecithin Added As An Emulsifier
  • And Vanilla]
  • Sugar
  • Artificial Colors [fd&c Blue 1
  • Blue 1 Lake
  • Blue 2 Lake
  • Yellow 5 Lake
  • Yellow 5
  • Yellow 6
  • Yellow 6 Lake
  • Red 40
  • Red 40 Lake
  • Sorbitol
  • Titanium Dioxide
  • Phosphoric Acid
  • Methyl And Propyl Parabens
  • And Caramel]
  • Corn Sryup
  • Wax
  • Dextrin)
  • Oats
  • Water
  • Sea Salt
  • Pure Vanilla

Nutrition Facts

Serving Size 1.75 ONZ (50 g)

Amount Per Serving
Calories 250 Calories from Fat 81
% Daily Value*
Total Fat 9g 7%
Saturated Fat 7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37g 6%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 162
% Daily Value*
Total Fat 18g 14%
Saturated Fat 14g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 7%
Total Carbohydrate 74g 12%
Dietary Fiber 0g 0%
Sugars 40g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Edible Cookie Dough Nutritional Value

Nutrient Suggested Serving 1.75 ONZ (50 g) Standard Serving 100g
Energy250 kcal (6%)500 kcal (13%)
Protein3 g (3%)6 g (6%)
Total Lipid (fat)9 g (7%)18 g (14%)
Carbohydrate, By Difference37 g (6%)74 g (12%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total20 g (40%)40 g (80%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na175 mg (4%)350 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0 mg (0%)0 mg (0%)
Niacin0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (18%)14 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Choice Foods Llc Edible Cookie Dough with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in edible cookie dough.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium