Edy's, Frozen Custard, Mint Cookies N' Cream - 210 calories
Manufacturer Dreyer's Grand Ice Cream Inc.
Product Information and Ingredients
Edy's, Frozen Custard, Mint Cookies N' Cream is manufactured by Dreyer's Grand Ice Cream Inc. with a suggested serving size of 0.5 cup (94 g) and 210 calories per serving. The nutritional value of a suggested serving of edy's, frozen custard, mint cookies n' cream includes 60 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041548492186.
This product is high in sugars.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Sugars 68% of DV
A serving of 0.5 cup (94 g) of edy's, frozen custard, mint cookies n' cream has 68% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Cream
- Corn Syrup
- Sugar
- Chocolate Cookie Pieces (sugar
- Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Palm Oil
- Soybean Oil
- Cocoa Processed With Alkali
- Invert Sugar
- Yellow Corn Flour
- Chocolate
- Corn Starch
- Salt
- Baking Soda
- Whey
- Natural Flavor
- Soy Lecithin)
- Egg Yolks
- Whey
- Molasses
- Acacia Gum
- Natural Flavor
- Guar Gum
- Carob Bean Gum
- Xanthan Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (94 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 14% | |
Saturated Fat 6g | 28% | |
Trans Fat 0g | ||
Cholesterol 60mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 223 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.6g | 15% | |
Saturated Fat 6.4g | 30% | |
Trans Fat 0g | ||
Cholesterol 64mg | 20% | |
Sodium 90mg | 4% | |
Total Carbohydrate 28.7g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Edy's, Frozen Custard, Mint Cookies N' Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (94 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (10%) | 223 kcal (10%) |
Protein | 4 g (7%) | 4.26 g (8%) |
Total Lipid (fat) | 10 g (14%) | 10.64 g (15%) |
Carbohydrate, By Difference | 27 g (8%) | 28.72 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (68%) | 19.15 g (72%) |
Calcium, Ca | 80 mg (6%) | 85 mg (6%) |
Iron, Fe | 0.36 mg (2%) | 0.38 mg (2%) |
Sodium, Na | 85 mg (3%) | 90 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (6%) | 319 IU (6%) |
Fatty Acids, Total Saturated | 6 g (28%) | 6.38 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (19%) | 64 mg (20%) |
Calories Burn off Time
How long would it take to burn off Dreyer's Grand Ice Cream Inc. Edy's, Frozen Custard, Mint Cookies N' Cream with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in edy's, frozen custard, mint cookies n' cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium