Edy's, Frozen Custard, Mint Cookies N' Cream - 210 calories

Manufacturer Dreyer's Grand Ice Cream Inc.

Product Information and Ingredients

Edy's, Frozen Custard, Mint Cookies N' Cream is manufactured by Dreyer's Grand Ice Cream Inc. with a suggested serving size of 0.5 cup (94 g) and 210 calories per serving. The nutritional value of a suggested serving of edy's, frozen custard, mint cookies n' cream includes 60 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 041548492186.

This product is high in sugars.

Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.

Sugars 68% of DV

A serving of 0.5 cup (94 g) of edy's, frozen custard, mint cookies n' cream has 68% of the recommended daily intake of sugars.

Ingredient List

  • Skim Milk
  • Cream
  • Corn Syrup
  • Sugar
  • Chocolate Cookie Pieces (sugar
  • Enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Palm Oil
  • Soybean Oil
  • Cocoa Processed With Alkali
  • Invert Sugar
  • Yellow Corn Flour
  • Chocolate
  • Corn Starch
  • Salt
  • Baking Soda
  • Whey
  • Natural Flavor
  • Soy Lecithin)
  • Egg Yolks
  • Whey
  • Molasses
  • Acacia Gum
  • Natural Flavor
  • Guar Gum
  • Carob Bean Gum
  • Xanthan Gum
  • Carrageenan
UPC Code: 041548492186
Edy's, Frozen Custard, Mint Cookies N' Cream UPC Bar Code UPC: 041548492186

Nutrition Facts

Serving Size 0.5 cup (94 g)

Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value*
Total Fat 10g 14%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 60mg 19%
Sodium 0mg 0%
Total Carbohydrate 27g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 4g
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 223 Calories from Fat 96
% Daily Value*
Total Fat 10.6g 15%
Saturated Fat 6.4g 30%
Trans Fat 0g
Cholesterol 64mg 20%
Sodium 90mg 4%
Total Carbohydrate 28.7g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Edy's, Frozen Custard, Mint Cookies N' Cream Nutritional Value

Nutrient Suggested Serving 0.5 cup (94 g) Standard Serving 100g
Energy210 kcal (10%)223 kcal (10%)
Protein4 g (7%)4.26 g (8%)
Total Lipid (fat)10 g (14%)10.64 g (15%)
Carbohydrate, By Difference27 g (8%)28.72 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total18 g (68%)19.15 g (72%)
Calcium, Ca80 mg (6%)85 mg (6%)
Iron, Fe0.36 mg (2%)0.38 mg (2%)
Sodium, Na85 mg (3%)90 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (6%)319 IU (6%)
Fatty Acids, Total Saturated6 g (28%)6.38 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol60 mg (19%)64 mg (20%)

Calories Burn off Time

How long would it take to burn off Dreyer's Grand Ice Cream Inc. Edy's, Frozen Custard, Mint Cookies N' Cream with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in edy's, frozen custard, mint cookies n' cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium