Egg Yolk Nougat - 118 calories
Manufacturer Other
Product Information and Ingredients
Egg Yolk Nougat is manufactured by Other with a suggested serving size of 0.13 BAR. (25 g) and 118 calories per serving. The nutritional value of a suggested serving of egg yolk nougat includes 31 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 815961010155.
Calories from fat: a total of 45.76% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Almond
- Egg Yolk (12%)
- Glucose-fructose Syrup
- Water
- Preservative: Sorbic Acid And Acidulant: Citric Acid
Nutrition Facts
Serving Size 0.13 BAR. (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 472 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 9% | |
| Saturated Fat 4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 124mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 5% | |
| Dietary Fiber 4g | 4% | |
| Sugars 44g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Egg Yolk Nougat Nutritional Value
| Nutrient | Suggested Serving 0.13 BAR. (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 118 kcal (1%) | 472 kcal (6%) |
| Protein | 3 g (1%) | 12 g (6%) |
| Total Lipid (fat) | 6 g (2%) | 24 g (9%) |
| Carbohydrate, By Difference | 15 g (1%) | 60 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 4 g (4%) |
| Sugars, Total | 11 g (11%) | 44 g (44%) |
| Calcium, Ca | 30 mg (1%) | 120 mg (2%) |
| Iron, Fe | 0.54 mg (1%) | 2.16 mg (3%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (2%) | 1600 IU (8%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 4 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (3%) | 124 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Egg Yolk Nougat with 118 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in egg yolk nougat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 21 minutes |
| Golfing | 21 minutes |
| Hiking | 20 minutes |
| Light Gardening | 21 minutes |
| Stretching | 39 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium