Eggnog Praline Cheese Cake - 410 calories
Manufacturer The Father's Table Llc
Product Information and Ingredients
Eggnog Praline Cheese Cake is manufactured by The Father's Table Llc with a suggested serving size of 1 SLICE (113 g) and 410 calories per serving. The nutritional value of a suggested serving of eggnog praline cheese cake includes 50 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 010374162792.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 42% of DV
A serving of 1 SLICE (113 g) of eggnog praline cheese cake has 42% of the recommended daily intake of fat.
Sugars 122% of DV
A serving of 1 SLICE (113 g) of eggnog praline cheese cake has 122% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 1 SLICE (113 g) of eggnog praline cheese cake has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese [cultured Cream And Milk
- Salt
- Xanthan
- Carob Bean And Guar Gums]
- Sugar
- Whole Wheat Flour
- Milk
- Canola And/or Palm Oil
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor (milk)
- Soy Lecithin
- Beta Carotene (color)
- Vitamin A Palmitate]
- Sour Cream [cultured Milk And Cream
- Enzymes]
- Wheat Flour
- Praline Pecan Grind [sugar
- Pecans
- Glucose
- Butter]
- Soybean Oil
- Eggs (dried)
- Corn Starch
- Modified Corn Starch
- Natural And Artificial Flavors [water
- Xanthan Gum
- Citric Acid
- Sodium Benzoate (preservative)]
- Salt
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- Invert Sugar
- Molasses And Caramel Color
- Baking Soda
- Cinnamon
- Apocarotenal (color)
Nutrition Facts
Serving Size 1 SLICE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 42% | |
| Saturated Fat 11g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 16% | |
| Dietary Fiber 1g | 5% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 363 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 37% | |
| Saturated Fat 9.7g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 17% | |
| Sodium 257mg | 12% | |
| Total Carbohydrate 38.1g | 14% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eggnog Praline Cheese Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (23%) | 363 kcal (21%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 24 g (42%) | 21.24 g (37%) |
| Carbohydrate, By Difference | 43 g (16%) | 38.05 g (14%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 27 g (122%) | 23.89 g (108%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Sodium, Na | 290 mg (14%) | 257 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (11%) | 442 IU (10%) |
| Fatty Acids, Total Saturated | 11 g (62%) | 9.73 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (19%) | 44 mg (17%) |
Calories Burn off Time
How long would it take to burn off The Father's Table Llc Eggnog Praline Cheese Cake with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in eggnog praline cheese cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium