Eillien's Candies, Cookie & Creme Eggs Candy - 220 calories
Manufacturer Eillien's Candies Inc.
Product Information and Ingredients
Eillien's Candies, Cookie & Creme Eggs Candy is manufactured by Eillien's Candies Inc. with a suggested serving size of 9 PIECES (43 g) and 220 calories per serving. The nutritional value of a suggested serving of eillien's candies, cookie & creme eggs candy includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 034952585636.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 45% of DV
A serving of 9 PIECES (43 g) of eillien's candies, cookie & creme eggs candy has 45% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 9 PIECES (43 g) of eillien's candies, cookie & creme eggs candy has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Partially Hydrogenated Vegetable Oil (palm Kernel And/or Palm)
- Whey
- Skim Milk
- Cookies (made From Bleached Wheat Flour
- Sugar
- Cocoa Processed With Alkali
- Palm Oil
- Corn Syrup
- Corn Flour
- Soy Lecithin
- Baking Soda
- Salt
- Natural And Artificial Flavors)
- Lactose
- Soy Lecithin (emulsifier)
- Vanillin (artificial Flavor)
Nutrition Facts
Serving Size 9 PIECES (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 8% | |
| Saturated Fat 11g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 512 | Calories from Fat 251 | |
| % Daily Value* | ||
| Total Fat 27.9g | 18% | |
| Saturated Fat 25.6g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 105mg | 2% | |
| Total Carbohydrate 62.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 60g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Eillien's Candies, Cookie & Creme Eggs Candy Nutritional Value
| Nutrient | Suggested Serving 9 PIECES (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (5%) | 512 kcal (11%) |
| Protein | 3 g (3%) | 6.98 g (6%) |
| Total Lipid (fat) | 12 g (8%) | 27.91 g (18%) |
| Carbohydrate, By Difference | 27 g (4%) | 62.79 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 26 g (45%) | 60.47 g (104%) |
| Calcium, Ca | 80 mg (3%) | 186 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 45 mg (1%) | 105 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (24%) | 25.58 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Eillien's Candies Inc. Eillien's Candies, Cookie & Creme Eggs Candy with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in eillien's candies, cookie & creme eggs candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium