Elegant Desserts, Assorted Holiday Bites - 92 calories
Manufacturer New Ngc, Inc.
Product Information and Ingredients
Elegant Desserts, Assorted Holiday Bites is manufactured by New Ngc, Inc. with a suggested serving size of 1 BITE (29 g) and 92 calories per serving. The nutritional value of a suggested serving of elegant desserts, assorted holiday bites includes 26 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 1.4 grams of proteins.
The product's manufacturer code is UPC: 022332798158.
Calories from fat: a total of 48.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Eggs
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum) Wheat Flour
- Fondant Cane Sugar
- Corn Syrup
- Water
- Sodium Metabisulfate) Milk Unstalted Sweet Butter
- Egg Nog
- Almond Paste
- White Chocolate
- Vegetable Shortening
- Granulated Sugar Dark Chocolate
- Water
- Bittersweet Chocolate (cocoa Mass Sugar Cocoa Butter
- Soy Lecithin)
- Wheat Flour
- Hazelnut Flavor
- Raspberry Flavor
- Rum Flavor Whipped Topping Corn Starch
- Hazelnuts Sweet Condensed Milk
- Instant Coffee Cream Of Tartar
- Nutmeg
- Baking Soda
- Vanilla Coloring: Blue (e133)
- Red 3 (e127) Yellow 5 (e102)
Nutrition Facts
Serving Size 1 BITE (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 8% | |
| Saturated Fat 8.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 9% | |
| Sodium 69mg | 1% | |
| Total Carbohydrate 34.5g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Elegant Desserts, Assorted Holiday Bites Nutritional Value
| Nutrient | Suggested Serving 1 BITE (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 92 kcal (1%) | 317 kcal (5%) |
| Protein | 1.4 g (1%) | 4.83 g (3%) |
| Total Lipid (fat) | 5 g (2%) | 17.24 g (8%) |
| Carbohydrate, By Difference | 10 g (1%) | 34.48 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (6%) | 17.24 g (20%) |
| Calcium, Ca | 20 mg (0%) | 69 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.24 mg (2%) |
| Sodium, Na | 20 mg (0%) | 69 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 345 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 8.62 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (3%) | 90 mg (9%) |
Calories Burn off Time
How long would it take to burn off New Ngc, Inc. Elegant Desserts, Assorted Holiday Bites with 92 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in elegant desserts, assorted holiday bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 17 minutes |
| Golfing | 17 minutes |
| Hiking | 15 minutes |
| Light Gardening | 17 minutes |
| Stretching | 31 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 26 minutes |
| Aerobics | 12 minutes |
| Basketball | 13 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 13 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium