Elmer Chocolate, Chocolate, Pumpkin Spice Latte Creme & Caramel - 200 calories
Manufacturer Elmer Candy Corporation
Product Information and Ingredients
Elmer Chocolate, Chocolate, Pumpkin Spice Latte Creme & Caramel is manufactured by Elmer Candy Corporation with a suggested serving size of 1 PACKAGE (45 g) and 200 calories per serving. The nutritional value of a suggested serving of elmer chocolate, chocolate, pumpkin spice latte creme & caramel includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041761101216.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 52% of DV
A serving of 1 PACKAGE (45 g) of elmer chocolate, chocolate, pumpkin spice latte creme & caramel has 52% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar;cocoa Butter; Milk; Chocolate; Soy Lecithin
- An Emulsifier; Salt; Artificial Flavor)
- Sugar
- Corn Syrup
- Palm Oil High Fructose Corn Syrup Contains 2% Or Less Of: Milk
- Skim Milk
- Whey
- Cocoa
- Natural & Artificial Flavors
- Food Starch- Modified
- Invertase
- Salt
- Egg Whites
- Gelatin
- Partially Hydrogenated Palm Kernel & Cottonseed Oils
- Soy Lecithin (an Emulsifier)
- Color
- Potassium Sorbate (a Preservative)
- Hydrolyzed Soy Protein
- Sodium Hexametaphosphate,
Nutrition Facts
Serving Size 1 PACKAGE (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 4g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 12% | |
| Saturated Fat 8.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 67mg | 1% | |
| Total Carbohydrate 73.3g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 64g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Elmer Chocolate, Chocolate, Pumpkin Spice Latte Creme & Caramel Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 444 kcal (10%) |
| Protein | 1 g (1%) | 2.22 g (2%) |
| Total Lipid (fat) | 8 g (6%) | 17.78 g (12%) |
| Carbohydrate, By Difference | 33 g (5%) | 73.33 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 29 g (52%) | 64.44 g (116%) |
| Calcium, Ca | 20 mg (1%) | 44 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 30 mg (1%) | 67 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (9%) | 8.89 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Elmer Candy Corporation Elmer Chocolate, Chocolate, Pumpkin Spice Latte Creme & Caramel with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in elmer chocolate, chocolate, pumpkin spice latte creme & caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium