Elsa's, Strawberry Filled Butter Cookies - 140 calories
Manufacturer Other
Product Information and Ingredients
Elsa's, Strawberry Filled Butter Cookies is manufactured by Other with a suggested serving size of 2 COOKIES (26 g) and 140 calories per serving. The nutritional value of a suggested serving of elsa's, strawberry filled butter cookies includes 10 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 851935002917.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Strawberry Filled Butter Cookies: Strawberry Filling (38%) [sugar
- Apples
- Water
- Strawberry (1%)
- Aronia Fruit
- Thickeners (pectins
- Glycerol)
- Acidity Regulator (citric Acid
- Sodium Citrates)
- Glucose Syrup
- Modified Corn Starch (hydroxy Propyl Distarch Phosphate)
- Natural Flavors
- Firming Agent (calcium Citrates)]
- Wheat Flour (contain Gluten)
- Sugar
- Butter
- Margarine [contain One Or More Of The Following Partially Hydrogenated Vegetable Fat And Oil: (soybean
- Canola
- Sunflower
- Palm
- Palm Kernel
- Coconut)
- Water
- Salt
- Acidity Regulator (citric Acid)
- Emulsifier: (mono And Diglycerides Of Fatty Acids)]
Nutrition Facts
Serving Size 2 COOKIES (26 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 3% | |
| Saturated Fat 4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 538 | Calories from Fat 242 | |
| % Daily Value* | ||
| Total Fat 26.9g | 11% | |
| Saturated Fat 15.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 3% | |
| Sodium 58mg | 1% | |
| Total Carbohydrate 61.5g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Elsa's, Strawberry Filled Butter Cookies Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES (26 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 538 kcal (7%) |
| Protein | 1 g (1%) | 3.85 g (2%) |
| Total Lipid (fat) | 7 g (3%) | 26.92 g (11%) |
| Carbohydrate, By Difference | 16 g (1%) | 61.54 g (5%) |
| Sugars, Total | 9 g (9%) | 34.62 g (36%) |
| Sodium, Na | 15 mg (0%) | 58 mg (1%) |
| Fatty Acids, Total Saturated | 4 g (5%) | 15.38 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 38 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Elsa's, Strawberry Filled Butter Cookies with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in elsa's, strawberry filled butter cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium