Enchanted Chai , Spiced Tea Latte - 120 calories
Manufacturer Brad Barry Co. Ltd.
Product Information and Ingredients
Enchanted Chai , Spiced Tea Latte is manufactured by Brad Barry Co. Ltd. with a suggested serving size of 2 Tbsp (28 g) and 120 calories per serving. The nutritional value of a suggested serving of enchanted chai , spiced tea latte includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 071672444058.
This product is high in sugars.
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Sugars 21% of DV
A serving of 2 Tbsp (28 g) of enchanted chai , spiced tea latte has 21% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Nondairy Creamer [contains Non-hydrogenated Coconut Oil
- Corn Syrup Solids
- Sodium Caseinate (a Milk Derivative)
- Sugar
- Tricalcium Phosphate
- Dipotassium Phosphate (aids Dissolving)
- Propylene Glycol Esters Of Fatty Acids
- Mono- And Diglycerides (emulsifier)
- Salt
- Soy Lecithin
- Artificial Flavor]
- Nonfat Dry Milk
- Honey
- Imported Natural Black Tea
- Natural Spice Blend (cinnamon
- Anise Seed
- Cardamom
- Clove And Ginger)
- Madagascar Vanilla
- Salt
- Natural And Artificial Flavor
- Silicon Dioxide (prevents Caking)
Nutrition Facts
Serving Size 2 Tbsp (28 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 3g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 5% | |
Saturated Fat 10.7g | 15% | |
Trans Fat 0g | ||
Cholesterol 18mg | 2% | |
Sodium 321mg | 4% | |
Total Carbohydrate 78.6g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 68g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Enchanted Chai , Spiced Tea Latte Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (28 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 429 kcal (6%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 3.5 g (2%) | 12.5 g (5%) |
Carbohydrate, By Difference | 22 g (2%) | 78.57 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 19 g (21%) | 67.86 g (76%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 90 mg (1%) | 321 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (4%) | 10.71 g (15%) |
Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Brad Barry Co. Ltd. Enchanted Chai , Spiced Tea Latte with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in enchanted chai , spiced tea latte.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium