Endulge Candies Treat - 150 calories
Manufacturer Atkins Nutritionals, Inc.
Product Information and Ingredients
Endulge Candies Treat is manufactured by Atkins Nutritionals, Inc. with a suggested serving size of 1 PACK (34 g) and 150 calories per serving. The nutritional value of a suggested serving of endulge candies treat includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 637480075756.
Calories from fat: a total of 66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chocolate Coating (maltitol
- Unsweetened Chocolate
- Cocoa Butter
- Sodium Caseinate
- Milk Fat
- Soy Lecithin
- Vanilla
- Natural And Artificial Flavors
- Salt
- Sucralose)
- Roasted Peanuts (peanuts
- Corn Oil)
- Maltitol
- Less Than 1% Of Pure Vanilla Extract
- Confectioner's Glaze
- Carnauba Wax
- Beeswax
- Titanium Dioxide Color
- Yellow 5 Lake
- Red 40 Lake
- Blue 1 Lake
- Blue 2 Lake
- Yellow 6 Lake
- Yellow 6
- Gum Arabic
Nutrition Facts
Serving Size 1 PACK (34 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 6% | |
Saturated Fat 3.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 441 | Calories from Fat 291 | |
% Daily Value* | ||
Total Fat 32.4g | 17% | |
Saturated Fat 10.3g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 74mg | 1% | |
Total Carbohydrate 52.9g | 6% | |
Dietary Fiber 5.9g | 8% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Endulge Candies Treat Nutritional Value
Nutrient | Suggested Serving 1 PACK (34 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 441 kcal (8%) |
Protein | 4 g (3%) | 11.76 g (8%) |
Total Lipid (fat) | 11 g (6%) | 32.35 g (17%) |
Carbohydrate, By Difference | 18 g (2%) | 52.94 g (6%) |
Fiber, Total Dietary | 2 g (3%) | 5.9 g (8%) |
Sugars, Total | 1 g (1%) | 2.94 g (4%) |
Calcium, Ca | 20 mg (1%) | 59 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.12 mg (4%) |
Potassium, K | 115 mg (1%) | 338 mg (2%) |
Sodium, Na | 25 mg (0%) | 74 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (6%) | 10.29 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Atkins Nutritionals, Inc. Endulge Candies Treat with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in endulge candies treat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium