Endulge Treat Bar - 170 calories
Manufacturer Atkins Nutritionals, Inc.
Product Information and Ingredients
Endulge Treat Bar is manufactured by Atkins Nutritionals, Inc. with a suggested serving size of 1 BAR (40 g) and 170 calories per serving. The nutritional value of a suggested serving of endulge treat bar includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 6 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 637480075428.
This product is high in saturated fats.
Calories from fat: a total of 63.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 12% of DV
A serving of 1 BAR (40 g) of endulge treat bar has 12% of the recommended daily intake of saturated fats.
Ingredient List
- Protein Blend (soy Protein Isolate
- Whey Protein Isolate
- Sodium Caseinate)
- Walnuts
- Glycerin
- Polydextrose
- Maltitol
- Cocoa Powder (processed With Alkali)
- Vegetable Oil Blend (palm
- Palm Kernel And Soybean Oil)
- Coconut Oil
- Chocolate Liquor
- Lactitol
- Water
- Cocoa Butter
- Hydrolyzed Gelatin
- Olive Oil
- Gum Arabic
- Natural And Artificial Flavors
- Maltodextrin
- Soy Lecithin
- Guar Gum
- Milk Fat
- Salt
- Citric Acid
- Mono And Diglycerides
- Dipotassium Phosphate
- Sucralose
- Acesulfame Potassium
Nutrition Facts
Serving Size 1 BAR (40 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 7% | |
Saturated Fat 6g | 12% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 6g | 10% | |
Sugars 0g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 425 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 18% | |
Saturated Fat 15g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 225mg | 4% | |
Total Carbohydrate 45g | 6% | |
Dietary Fiber 15g | 24% | |
Sugars 0g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Endulge Treat Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 425 kcal (9%) |
Protein | 7 g (5%) | 17.5 g (14%) |
Total Lipid (fat) | 12 g (7%) | 30 g (18%) |
Carbohydrate, By Difference | 18 g (2%) | 45 g (6%) |
Fiber, Total Dietary | 6 g (10%) | 15 g (24%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
Iron, Fe | 1.44 mg (3%) | 3.6 mg (8%) |
Potassium, K | 170 mg (1%) | 425 mg (4%) |
Sodium, Na | 90 mg (2%) | 225 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (12%) | 15 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Atkins Nutritionals, Inc. Endulge Treat Bar with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in endulge treat bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium