Energy Coffee Beverage - 199 calories
Manufacturer Starbucks
Product Information and Ingredients
Energy Coffee Beverage is manufactured by Starbucks with a suggested serving size of 1 CAN (443 ml) and 199 calories per serving. The nutritional value of a suggested serving of energy coffee beverage includes 13 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0.9 grams of dietary fiber, 29 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 012000151828.
This product is a good source of calcium, vitamin c, riboflavin, niacin and vitamin b-6 but is high in sugars.
Calories from fat: a total of 13.61% of the calories in the suggested servig of this product come from fat.
Sugars 514% of DV
A serving of 1 CAN (443 ml) of energy coffee beverage has 514% of the recommended daily intake of sugars.
Calcium 136% of DV
A serving of 1 CAN (443 ml) of energy coffee beverage has 136% of the recommended daily needs of calcium.
Vitamin C 222% of DV
A serving of 1 CAN (443 ml) of energy coffee beverage has 222% of the recommended daily needs of vitamin c.
Riboflavin 1159% of DV
A serving of 1 CAN (443 ml) of energy coffee beverage has 1159% of the recommended daily needs of riboflavin.
Niacin 1108% of DV
A serving of 1 CAN (443 ml) of energy coffee beverage has 1108% of the recommended daily needs of niacin.
Vitamin B-6 1042% of DV
A serving of 1 CAN (443 ml) of energy coffee beverage has 1042% of the recommended daily needs of vitamin b-6.
Ingredient List
- Brewed Starbucks Coffee (water
- Coffee)
- Reduced Fat Milk
- Skim Milk
- Sugar
- Maltodextrin
- Dextrose
- Taurine
- Natural Flavors
- Cellulose Gel
- Panax Ginseng Root Extract
- Inositol
- Sodium Ascorbate
- Guarana (paullinia Cupana) Seed Extract
- Cellulose Gum
- Niacinamide
- Sucralose
- Ascorbic Acid (vitamin C)
- Tricalcium Phosphate
- Carrageenan
- Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin
- Vitamin A Palmitate
- Vitamin D3
Nutrition Facts
Serving Size 1 CAN (443 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 21% | |
| Saturated Fat 1.5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 50% | |
| Dietary Fiber 0.9g | 16% | |
| Sugars 29g | ||
| Protein 10g | ||
| Vitamin A 35% | Vitamin C 222% |
| Calcium 136% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.7g | 5% | |
| Saturated Fat 0.3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 4% | |
| Sodium 38mg | 7% | |
| Total Carbohydrate 7.7g | 11% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 50% |
| Calcium 31% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Energy Coffee Beverage Nutritional Value
| Nutrient | Suggested Serving 1 CAN (443 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 199 kcal (44%) | 45 kcal (10%) |
| Protein | 10.01 g (87%) | 2.26 g (20%) |
| Total Lipid (fat) | 3.01 g (21%) | 0.68 g (5%) |
| Carbohydrate, By Difference | 33.98 g (50%) | 7.67 g (11%) |
| Fiber, Total Dietary | 0.9 g (16%) | 0.2 g (4%) |
| Sugars, Total | 29.02 g (514%) | 6.55 g (116%) |
| Calcium, Ca | 399 mg (136%) | 90 mg (31%) |
| Iron, Fe | 0.35 mg (9%) | 0.08 mg (2%) |
| Potassium, K | 1050 mg (99%) | 237 mg (22%) |
| Sodium, Na | 168 mg (31%) | 38 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 30.1 mg (222%) | 6.8 mg (50%) |
| Riboflavin | 3.4 mg (1159%) | 0.77 mg (262%) |
| Niacin | 40 mg (1108%) | 9.03 mg (250%) |
| Vitamin B-6 | 4 mg (1042%) | 0.9 mg (235%) |
| Vitamin A, Iu | 399 IU (35%) | 90 IU (8%) |
| Vitamin D | 80 IU (89%) | 18 IU (20%) |
| Fatty Acids, Total Saturated | 1.51 g (33%) | 0.34 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 13 mg (19%) | 3 mg (4%) |
Calories Burn off Time
How long would it take to burn off Starbucks Energy Coffee Beverage with 199 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in energy coffee beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 41 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 66 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 55 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 23 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium