Energy Drink Mix - 10 calories
Manufacturer Other
Product Information and Ingredients
Energy Drink Mix is manufactured by Other with a suggested serving size of 2 tsp (10 ml) and 10 calories per serving. The nutritional value of a suggested serving of energy drink mix includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 811369007971.
This product is a good source of niacin, vitamin b-6 and vitamin b-12 .
Energy Drink Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Niacin 10% of DV
A serving of 2 tsp (10 ml) of energy drink mix has 10% of the recommended daily needs of niacin.
Vitamin B-6 12% of DV
A serving of 2 tsp (10 ml) of energy drink mix has 12% of the recommended daily needs of vitamin b-6.
Vitamin B-12 8% of DV
A serving of 2 tsp (10 ml) of energy drink mix has 8% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Erythritol
- Sugar
- Citric Acid
- Natural Flavor
- Caffeine
- Rebaudioside A (stevia Extract)
- Glucuronolactone
- N-acetyl L-tyrosine
- Blackberry Juice Concentrate
- Blueberry Juice Concentrate
- Niacinamide (vitamin B3)
- Potassium Sorbate And Sodium Benzoate (preservatives)
- Green Tea Leaf Extract
- Aloe-vera Concentrate
- Green Coffee Seed Extract
- Pyridoxine Hydrochloride (vitamin B6)
- Calcium Disodium Edta (to Protect Flavor)
- Vitamin B12 Complex
- (cyanocobalamin
- Methylcobalamin
- Coenzyme B12)
- Folic Acid
Nutrition Facts
Serving Size 2 tsp (10 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 10 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Energy Drink Mix Nutritional Value
| Nutrient | Suggested Serving 2 tsp (10 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 10 kcal (0%) | 100 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 5 g (0%) | 50 g (2%) |
| Sugars, Total | 2 g (1%) | 20 g (8%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Niacin | 16 mg (10%) | 160 mg (100%) |
| Vitamin B-6 | 2 mg (12%) | 20 mg (118%) |
| Vitamin B-12 | 2 µg (8%) | 20 µg (83%) |
Calories Burn off Time
How long would it take to burn off Other Energy Drink Mix with 10 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 2 minutes will help your burn off the calories in energy drink mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 2 minutes |
| Dancing | 2 minutes |
| Golfing | 2 minutes |
| Hiking | 2 minutes |
| Light Gardening | 2 minutes |
| Stretching | 3 minutes |
| Walking - 3.5 mph | 2 minutes |
| Weight Training - light workout | 3 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium