Energy Drink - 220 calories
Manufacturer Hype Energy
Product Information and Ingredients
Energy Drink is manufactured by Hype Energy with a suggested serving size of 1 CAN (500 ml) and 220 calories per serving. The nutritional value of a suggested serving of energy drink includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 0 grams of dietary fiber, 50 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 812921001598.
This product is a good source of riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
Energy Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 1000% of DV
A serving of 1 CAN (500 ml) of energy drink has 1000% of the recommended daily intake of sugars.
Riboflavin 1046% of DV
A serving of 1 CAN (500 ml) of energy drink has 1046% of the recommended daily needs of riboflavin.
Niacin 1000% of DV
A serving of 1 CAN (500 ml) of energy drink has 1000% of the recommended daily needs of niacin.
Pantothenic Acid 1000% of DV
A serving of 1 CAN (500 ml) of energy drink has 1000% of the recommended daily needs of pantothenic acid.
Vitamin B-6 824% of DV
A serving of 1 CAN (500 ml) of energy drink has 824% of the recommended daily needs of vitamin b-6.
Vitamin B-12 1000% of DV
A serving of 1 CAN (500 ml) of energy drink has 1000% of the recommended daily needs of vitamin b-12.
Ingredient List
- Carbonated Water
- Sugar
- Citric Acid
- Taurine
- Sodiumcitrate
- Caramel Color Syrup
- Natural & Artificial Flavor
- Caffeine
- Niacinamide (vitamin B3)
- Calcium Pantothenate (vitamin B5)
- Riboflavin (vitamin B2)
- Pyridoxine Hcl (vitamin B6)
- Cyanocobalamin (vitamin B12)
Nutrition Facts
Serving Size 1 CAN (500 ml)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 50g | 83% | |
Dietary Fiber 0g | 0% | |
Sugars 50g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 44 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 90mg | 19% | |
Total Carbohydrate 10g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Energy Drink Nutritional Value
Nutrient | Suggested Serving 1 CAN (500 ml) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (55%) | 44 kcal (11%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 50 g (83%) | 10 g (17%) |
Sugars, Total | 50 g (1000%) | 10 g (200%) |
Sodium, Na | 450 mg (94%) | 90 mg (19%) |
Riboflavin | 2.72 mg (1046%) | 0.54 mg (208%) |
Niacin | 32 mg (1000%) | 6.4 mg (200%) |
Pantothenic Acid | 10 mg (1000%) | 2 mg (200%) |
Vitamin B-6 | 2.8 mg (824%) | 0.56 mg (165%) |
Vitamin B-12 | 4.8 µg (1000%) | 0.96 µg (200%) |
Calories Burn off Time
How long would it take to burn off Hype Energy Energy Drink with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in energy drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium