Energy Drink - 208 calories

Manufacturer Energy Beverages Llc

Product Information and Ingredients

Energy Drink is manufactured by Energy Beverages Llc with a suggested serving size of 473 MLT (473 ml) and 208 calories per serving. The nutritional value of a suggested serving of energy drink includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0 grams of dietary fiber, 51 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 815154021319.

This product is a good source of niacin, pantothenic acid and vitamin b-6 but is high in sugars.

Energy Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 965% of DV

A serving of 473 MLT (473 ml) of energy drink has 965% of the recommended daily intake of sugars.

Niacin 1005% of DV

A serving of 473 MLT (473 ml) of energy drink has 1005% of the recommended daily needs of niacin.

Pantothenic Acid 2649% of DV

A serving of 473 MLT (473 ml) of energy drink has 2649% of the recommended daily needs of pantothenic acid.

Vitamin B-6 1169% of DV

A serving of 473 MLT (473 ml) of energy drink has 1169% of the recommended daily needs of vitamin b-6.

Ingredient List

  • Carbonated Water
  • Sugar/glucose-fructose
  • Taurine
  • Citric Acid
  • Sodium Citrate
  • Sodium Benzoate
  • Caffeine
  • Potassium Sorbate
  • Gum Arabic
  • Niacinamide
  • Flavours
  • Sucralose
  • D-calcium Pantothenate
  • Ester Gum
  • Inositol
  • Sunset Yellow Fcf
  • Pyridoxine Hydrochloride
  • Cyanocobalamin

Nutrition Facts

Serving Size 473 MLT (473 ml)

Amount Per Serving
Calories 208 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52g 82%
Dietary Fiber 0g 0%
Sugars 51g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 44 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 4%
Total Carbohydrate 11g 17%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Energy Drink Nutritional Value

Nutrient Suggested Serving 473 MLT (473 ml) Standard Serving 100g
Energy208 kcal (49%)44 kcal (10%)
Protein0.99 g (9%)0.21 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference51.98 g (82%)10.99 g (17%)
Sugars, Total50.99 g (965%)10.78 g (204%)
Sodium, Na95 mg (19%)20 mg (4%)
Niacin34 mg (1005%)7.19 mg (213%)
Pantothenic Acid28 mg (2649%)5.92 mg (560%)
Vitamin B-64.2 mg (1169%)0.89 mg (248%)
Vitamin B-1236.61 µg (7215%)7.74 µg (1525%)
Caffeine161 mg (0%)34 mg (0%)

Calories Burn off Time

How long would it take to burn off Energy Beverages Llc Energy Drink with 208 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in energy drink.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less43 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching69 minutes
Walking - 3.5 mph45 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball28 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming24 minutes
Walking - 4.5 mph27 minutes
Weight Training - vigorous workout28 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium