Energy Protein Booster - 90 calories

Manufacturer Other

Product Information and Ingredients

Energy Protein Booster is manufactured by Other with a suggested serving size of 2 Tbsp (18 g) and 90 calories per serving. The nutritional value of a suggested serving of energy protein booster includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 856220004386.

Energy Protein Booster is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Pea Protein
  • Coconut Milk Powder (coconut Milk
  • Maltodextrin)
  • Plantsweet (plant-based Soluble Fiber
  • Organic Coconut Nectar
  • Organic Stevia Extract
  • All-natural Flavors)
  • All-natural Flavors
  • Fibersol (dietary Fiber)
  • D-ribose
  • Macronourish (an Organic
  • Prebiotic Blend Of Fermented Vegetables
  • Fruits
  • Whole Grains
  • Seeds
  • Nuts
  • & Herbs - Acerola
  • Anis
  • Apple
  • Avocado
  • Azuki Bean
  • Banana
  • Barley
  • Black Bean
  • Black Sesame
  • Brazil Nut
  • Brown Rice
  • Brown Sugar
  • Cabbage
  • Carambora
  • Carrot
  • Cashew Nut
  • Cassava
  • Chick Pea
  • Chicory Root
  • Cinnamon
  • Cloves
  • Corn
  • Couve-manteiga
  • Ginger
  • Green Bell Pepper
  • Guava
  • Honey
  • Jalo Bean
  • Kiwifruit
  • Lemon
  • Lentil
  • Mango
  • Melon
  • Millet
  • Natto
  • Oat
  • Orange
  • Papaya
  • Passion Fruit
  • Peas
  • Pear
  • Pineapple
  • Plum
  • Pumpkin
  • Red Grape
  • Roxinho Bean
  • Rye
  • Sacred Lotus
  • Seaweed
  • Sugar Beet
  • Sweet Potato
  • Tomato
  • Turnip
  • Watermelon
  • West Indian Lemon Grass
  • Yerba Mate
  • Zedoary)
  • Gelatinized Maca Powder
  • Organic Caffeine From Green Coffee Bean Extract
UPC Code: 856220004386
Energy Protein Booster UPC Bar Code UPC: 856220004386

Nutrition Facts

Serving Size 2 Tbsp (18 g)

Amount Per Serving
Calories 90 Calories from Fat 18
% Daily Value*
Total Fat 2g 1%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 0%
Dietary Fiber 3g 2%
Sugars 1g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 100
% Daily Value*
Total Fat 11.1g 3%
Saturated Fat 5.6g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 2%
Total Carbohydrate 27.8g 2%
Dietary Fiber 16.7g 12%
Sugars 6g
Protein 61g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Energy Protein Booster Nutritional Value

Nutrient Suggested Serving 2 Tbsp (18 g) Standard Serving 100g
Energy90 kcal (1%)500 kcal (5%)
Protein11 g (4%)61.11 g (22%)
Total Lipid (fat)2 g (1%)11.11 g (3%)
Carbohydrate, By Difference5 g (0%)27.78 g (2%)
Fiber, Total Dietary3 g (2%)16.7 g (12%)
Sugars, Total1 g (1%)5.56 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na50 mg (0%)278 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (1%)5.56 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Energy Protein Booster with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in energy protein booster.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium