Energy Refreshed Lifestyle Beverage - 34 calories

Manufacturer Other

Product Information and Ingredients

Energy Refreshed Lifestyle Beverage is manufactured by Other with a suggested serving size of 14.5 OZA (430 ml) and 34 calories per serving. The nutritional value of a suggested serving of energy refreshed lifestyle beverage includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 899407002003.

This product is a good source of vitamin b-6, vitamin b-12 and vitamin d .

Energy Refreshed Lifestyle Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.

Vitamin B-6 506% of DV

A serving of 14.5 OZA (430 ml) of energy refreshed lifestyle beverage has 506% of the recommended daily needs of vitamin b-6.

Vitamin B-12 1079% of DV

A serving of 14.5 OZA (430 ml) of energy refreshed lifestyle beverage has 1079% of the recommended daily needs of vitamin b-12.

Vitamin D 217% of DV

A serving of 14.5 OZA (430 ml) of energy refreshed lifestyle beverage has 217% of the recommended daily needs of vitamin d.

Ingredient List

  • Reverse Osmosis Filtered Water
  • Crystalline Fructose
  • Natural Flavors
  • Caffeine
  • L-theanine (l-teaactive)(from Green Tea)
  • Reduced Sugar Fruit Extracts (acai
  • Pomegranate
  • Blueberry)
  • Citric Acid
  • Malic Acid
  • Fruit & Vegetable Juice (for Color)
  • Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)
  • Sucralose
  • Alpha Gpc
  • Pyridoxine Hcl
  • Cyanocobalamin
  • Ergocalciferol

Nutrition Facts

Serving Size 14.5 OZA (430 ml)

Amount Per Serving
Calories 34 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Energy Refreshed Lifestyle Beverage Nutritional Value

Nutrient Suggested Serving 14.5 OZA (430 ml) Standard Serving 100g
Energy34 kcal (7%)8 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Sugars, Total8.99 g (155%)2.09 g (36%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin B-62 mg (506%)0.47 mg (119%)
Vitamin B-126.02 µg (1079%)1.4 µg (251%)
Vitamin D202 IU (217%)47 IU (51%)

Calories Burn off Time

How long would it take to burn off Other Energy Refreshed Lifestyle Beverage with 34 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 6 minutes will help your burn off the calories in energy refreshed lifestyle beverage.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less7 minutes
Dancing6 minutes
Golfing6 minutes
Hiking6 minutes
Light Gardening6 minutes
Stretching11 minutes
Walking - 3.5 mph7 minutes
Weight Training - light workout9 minutes
Aerobics4 minutes
Basketball5 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming4 minutes
Walking - 4.5 mph4 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium