Energy Rush Drink Mix With Taurine - 5 calories
Manufacturer 4c Foods Corp.
Product Information and Ingredients
Energy Rush Drink Mix With Taurine is manufactured by 4c Foods Corp. with a suggested serving size of 0.5 PACKET, (3.698G)** | ABOUT (3.7 g) and 5 calories per serving. The nutritional value of a suggested serving of energy rush drink mix with taurine includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041387415902.
This product is a good source of niacin, pantothenic acid, vitamin b-6 and vitamin b-12 .
Energy Rush Drink Mix With Taurine is a low fat food because it contains less than 3 grams of fat per suggested serving.
Niacin 5% of DV
A serving of 0.5 PACKET, (3.698G)** | ABOUT (3.7 g) of energy rush drink mix with taurine has 5% of the recommended daily needs of niacin.
Pantothenic Acid 4% of DV
A serving of 0.5 PACKET, (3.698G)** | ABOUT (3.7 g) of energy rush drink mix with taurine has 4% of the recommended daily needs of pantothenic acid.
Vitamin B-6 4% of DV
A serving of 0.5 PACKET, (3.698G)** | ABOUT (3.7 g) of energy rush drink mix with taurine has 4% of the recommended daily needs of vitamin b-6.
Vitamin B-12 7% of DV
A serving of 0.5 PACKET, (3.698G)** | ABOUT (3.7 g) of energy rush drink mix with taurine has 7% of the recommended daily needs of vitamin b-12.
Ingredient List
- Citric Acid
- Taurine
- Glucuronolactone
- Sodium Bicarbonate
- Sodium Citrate
- Caffeine
- Acesulfame Potassium
- Natural (mixed) Berry Flavors
- Sucralose
- Niacinamide (b3)
- Calcium D Pantothenate (b5)
- Pyridoxine Hcl (b6)
- Silicon Dioxide
- Fd & C Red #40
- Fd & C Blue #1
- Folic Acid
Nutrition Facts
Serving Size 0.5 PACKET, (3.698G)** | ABOUT (3.7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 5 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4597mg | 7% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 27g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Energy Rush Drink Mix With Taurine Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKET, (3.698G)** | ABOUT (3.7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 5 kcal (0%) | 135 kcal (0%) |
| Protein | 1 g (0%) | 27.04 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Sodium, Na | 170 mg (0%) | 4597 mg (7%) |
| Niacin | 20 mg (5%) | 540.83 mg (125%) |
| Pantothenic Acid | 5 mg (4%) | 135.21 mg (100%) |
| Vitamin B-6 | 2 mg (4%) | 54.08 mg (118%) |
| Folate, Total | 40 µg (0%) | 1082 µg (10%) |
| Vitamin B-12 | 4.8 µg (7%) | 129.8 µg (200%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off 4c Foods Corp. Energy Rush Drink Mix With Taurine with 5 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in energy rush drink mix with taurine.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 1 minutes |
| Dancing | 1 minutes |
| Golfing | 1 minutes |
| Hiking | 1 minutes |
| Light Gardening | 1 minutes |
| Stretching | 2 minutes |
| Walking - 3.5 mph | 1 minutes |
| Weight Training - light workout | 1 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium