Engine 2, Plant-strong, Red Bell Pepper Marinara Pasta Sauce - 35 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
Engine 2, Plant-strong, Red Bell Pepper Marinara Pasta Sauce is manufactured by Whole Foods Market, Inc. with a suggested serving size of 0.5 cup (113 g) and 35 calories per serving. The nutritional value of a suggested serving of engine 2, plant-strong, red bell pepper marinara pasta sauce includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 099482443689.
This product is a good source of vitamin c and vitamin a .
Engine 2, Plant-strong, Red Bell Pepper Marinara Pasta Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 113% of DV
A serving of 0.5 cup (113 g) of engine 2, plant-strong, red bell pepper marinara pasta sauce has 113% of the recommended daily needs of vitamin c.
Vitamin A 90% of DV
A serving of 0.5 cup (113 g) of engine 2, plant-strong, red bell pepper marinara pasta sauce has 90% of the recommended daily needs of vitamin a.
Ingredient List
- Whole Tomatoes (tomatoes
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid)
- Red Bell Peppers
- Carrot Puree
- Diced Onion
- Sweet Potato Puree
- Tomato Paste,diced Garlic
- Parsley
- Garlic Puree
- Spices
- Sea Salt
Nutrition Facts
Serving Size 0.5 cup (113 g)
Amount Per Serving | ||
---|---|---|
Calories 35 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 2g | 9% | |
Sugars 4g | ||
Protein 1g |
Vitamin A 90% | Vitamin C 113% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 31 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 124mg | 6% | |
Total Carbohydrate 7.1g | 3% | |
Dietary Fiber 1.8g | 8% | |
Sugars 4g | ||
Protein 1g |
Vitamin A 80% | Vitamin C 100% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Engine 2, Plant-strong, Red Bell Pepper Marinara Pasta Sauce Nutritional Value
Nutrient | Suggested Serving 0.5 cup (113 g) | Standard Serving 100g |
---|---|---|
Energy | 35 kcal (2%) | 31 kcal (2%) |
Protein | 0.99 g (2%) | 0.88 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 8 g (3%) | 7.08 g (3%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 4 g (18%) | 3.54 g (16%) |
Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
Sodium, Na | 140 mg (7%) | 124 mg (6%) |
Vitamin C, Total Ascorbic Acid | 60 mg (113%) | 53.1 mg (100%) |
Vitamin A, Iu | 4000 IU (90%) | 3540 IU (80%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. Engine 2, Plant-strong, Red Bell Pepper Marinara Pasta Sauce with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in engine 2, plant-strong, red bell pepper marinara pasta sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 7 minutes |
Dancing | 6 minutes |
Golfing | 6 minutes |
Hiking | 6 minutes |
Light Gardening | 6 minutes |
Stretching | 12 minutes |
Walking - 3.5 mph | 8 minutes |
Weight Training - light workout | 10 minutes |
Aerobics | 4 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium