Engineered Nutrition Meal Replacement - 250 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Engineered Nutrition Meal Replacement is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 PACKET (75 g) and 250 calories per serving. The nutritional value of a suggested serving of engineered nutrition meal replacement includes 20 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 38 grams of proteins.
The product's manufacturer code is UPC: 786560187053.
This product is a good source of protein, calcium, iron, magnesium, phosphorus, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12, vitamin a, vitamin d, vitamin k, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine .
Engineered Nutrition Meal Replacement is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 56% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 56% of the recommended daily needs of protein.
Calcium 58% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 58% of the recommended daily needs of calcium.
Iron 38% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 38% of the recommended daily needs of iron.
Magnesium 32% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 32% of the recommended daily needs of magnesium.
Phosphorus 30% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 30% of the recommended daily needs of phosphorus.
Zinc 46% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 46% of the recommended daily needs of zinc.
Copper 67% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 67% of the recommended daily needs of copper.
Manganese 24% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 24% of the recommended daily needs of manganese.
Selenium 38% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 38% of the recommended daily needs of selenium.
Vitamin C 75% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 75% of the recommended daily needs of vitamin c.
Thiamin 47% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 47% of the recommended daily needs of thiamin.
Riboflavin 59% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 59% of the recommended daily needs of riboflavin.
Niacin 94% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 94% of the recommended daily needs of niacin.
Pantothenic Acid 60% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 60% of the recommended daily needs of pantothenic acid.
Vitamin B-6 53% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 53% of the recommended daily needs of vitamin b-6.
Vitamin B-12 94% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 94% of the recommended daily needs of vitamin b-12.
Vitamin A 68% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 68% of the recommended daily needs of vitamin a.
Vitamin D 45% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 45% of the recommended daily needs of vitamin d.
Vitamin K 25% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 25% of the recommended daily needs of vitamin k.
Tryptophan 86% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 86% of the recommended daily needs of tryptophan.
Threonine 87% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 87% of the recommended daily needs of threonine.
Isoleucine 102% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 102% of the recommended daily needs of isoleucine.
Leucine 85% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 85% of the recommended daily needs of leucine.
Lysine 82% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 82% of the recommended daily needs of lysine.
Methionine 57% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 57% of the recommended daily needs of methionine.
Phenylalanine 58% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 58% of the recommended daily needs of phenylalanine.
Tyrosine 56% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 56% of the recommended daily needs of tyrosine.
Valine 103% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 103% of the recommended daily needs of valine.
Histidine 83% of DV
A serving of 1 PACKET (75 g) of engineered nutrition meal replacement has 83% of the recommended daily needs of histidine.
Ingredient List
- Metamyosyn Protein Blend (milk Protein Concentrate
- Calcium Sodium Caseinate
- L-glutamine
- Whey Protein Concentrate
- Egg White)
- Maltodextrin
- Vitamin And Mineral Blend (dicalcium Phosphate
- Dipotassium Phosphate
- Potassium Chloride
- Potassium Citrate
- Sodium Citrate
- Magnesium Oxide
- Ascorbic Acid
- Dl-alpha Tocopheryl Acetate
- Ferrous Fumarate
- Niacinamide
- Vitamin A Palmitate
- Calcium Sulfate
- Zinc Oxide
- D-calcium Pantothenate
- Dl-alpha Tocopherols
- Copper Sulfate
- Manganese Sulfate
- Beta-carotene
- Pyridoxine Hydrochloride
- Thiamin Hydrochloride
- Riboflavin
- Folic Acid
- Chromium Picolinate
- Biotin
- Sodium Molybdate
- Potassium Iodide
- Tricalcium Phosphate
- Sodium Selenite
- Phytonadione
- Cholecalciferol
- Cyanocobalamin)
- Natural And Artificial Flavors
- Non-dairy Creamer (sunflower Oil
- Maltodextrin
- Sodium Caseinate
- Mono- & Di-glycerides
- Natural Tocopherols
- Silicon Dioxide
- Tricalcium Phosphate)
- Calcium Lactate
- Cellulose Gum
- Xanthan Gum
- Salt
- Soy Lecithin
- Guar Gum
- Carrageenan
- Acesulfame Potassium
- Sucralose
- Gelatin
Nutrition Facts
Serving Size 1 PACKET (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 38g | ||
| Vitamin A 68% | Vitamin C 75% |
| Calcium 58% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 3% | |
| Saturated Fat 0.7g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 7% | |
| Sodium 520mg | 16% | |
| Total Carbohydrate 26.7g | 7% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 3g | ||
| Protein 51g | ||
| Vitamin A 90% | Vitamin C 100% |
| Calcium 77% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Engineered Nutrition Meal Replacement Nutritional Value
| Nutrient | Suggested Serving 1 PACKET (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 333 kcal (12%) |
| Protein | 38 g (56%) | 50.67 g (75%) |
| Total Lipid (fat) | 2 g (2%) | 2.67 g (3%) |
| Carbohydrate, By Difference | 20 g (5%) | 26.67 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 2 g (6%) | 2.67 g (8%) |
| Calcium, Ca | 1000 mg (58%) | 1333 mg (77%) |
| Iron, Fe | 9 mg (38%) | 12 mg (50%) |
| Magnesium, Mg | 180 mg (32%) | 240 mg (43%) |
| Phosphorus, P | 500 mg (30%) | 667 mg (40%) |
| Potassium, K | 890 mg (14%) | 1187 mg (19%) |
| Sodium, Na | 390 mg (12%) | 520 mg (16%) |
| Zinc, Zn | 6.75 mg (46%) | 9 mg (61%) |
| Copper, Cu | 0.8 mg (67%) | 1.07 mg (89%) |
| Manganese, Mn | 0.75 mg (24%) | 1 mg (33%) |
| Selenium, Se | 27.8 µg (38%) | 37 µg (50%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (75%) | 80 mg (100%) |
| Thiamin | 0.75 mg (47%) | 1 mg (63%) |
| Riboflavin | 1.02 mg (59%) | 1.36 mg (78%) |
| Niacin | 20 mg (94%) | 26.67 mg (125%) |
| Pantothenic Acid | 4 mg (60%) | 5.33 mg (80%) |
| Vitamin B-6 | 1.2 mg (53%) | 1.6 mg (71%) |
| Vitamin B-12 | 3 µg (94%) | 4 µg (125%) |
| Vitamin A, Iu | 4500 IU (68%) | 6000 IU (90%) |
| Vitamin D | 240 IU (45%) | 320 IU (60%) |
| Vitamin K (phylloquinone) | 40 µg (25%) | 53.3 µg (33%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.67 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 27 mg (7%) |
| Tryptophan | 0.38 g (86%) | 0.51 g (116%) |
| Threonine | 1.51 g (87%) | 2.01 g (116%) |
| Isoleucine | 1.69 g (102%) | 2.25 g (136%) |
| Leucine | 3.16 g (85%) | 4.21 g (113%) |
| Lysine | 2.7 g (82%) | 3.61 g (110%) |
| Methionine | 0.95 g (57%) | 1.27 g (77%) |
| Phenylalanine | 1.67 g (58%) | 2.22 g (77%) |
| Tyrosine | 1.8 g (56%) | 2.41 g (75%) |
| Valine | 2.14 g (103%) | 2.86 g (138%) |
| Arginine | 1.25 g (0%) | 1.67 g (0%) |
| Histidine | 1.01 g (83%) | 1.35 g (111%) |
| Alanine | 1.12 g (0%) | 1.49 g (0%) |
| Aspartic Acid | 2.45 g (0%) | 3.26 g (0%) |
| Glutamic Acid | 7.06 g (0%) | 9.41 g (0%) |
| Glycine | 0.63 g (0%) | 0.85 g (0%) |
| Proline | 3.37 g (0%) | 4.49 g (0%) |
| Serine | 1.87 g (0%) | 2.49 g (0%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Engineered Nutrition Meal Replacement with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in engineered nutrition meal replacement.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium