English Luxury Clotted Cream - 140 calories
Manufacturer Other
Product Information and Ingredients
English Luxury Clotted Cream is manufactured by Other with a suggested serving size of 1 ONZ (28 g) and 140 calories per serving. The nutritional value of a suggested serving of english luxury clotted cream includes 45 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 034463070119.
This product is high in saturated fats.
Calories from fat: a total of 96.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 14% of DV
A serving of 1 ONZ (28 g) of english luxury clotted cream has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurised Clotted Cream
- From Cows Milk
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 6% | |
| Saturated Fat 10g | 14% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 482 | |
| % Daily Value* | ||
| Total Fat 53.6g | 23% | |
| Saturated Fat 35.7g | 50% | |
| Trans Fat 1.79g | ||
| Cholesterol 161mg | 15% | |
| Sodium 18mg | 0% | |
| Total Carbohydrate 3.6g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 0g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
English Luxury Clotted Cream Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 500 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 15 g (6%) | 53.57 g (23%) |
| Carbohydrate, By Difference | 1 g (0%) | 3.57 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 3.57 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 5 mg (0%) | 18 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (6%) | 3571 IU (20%) |
| Fatty Acids, Total Saturated | 10 g (14%) | 35.71 g (50%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 1.79 g (3%) |
| Cholesterol | 45 mg (4%) | 161 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other English Luxury Clotted Cream with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in english luxury clotted cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium