Entenmann's, Cake, Louisiana Crunch - 280 calories
Manufacturer Other
Product Information and Ingredients
Entenmann's, Cake, Louisiana Crunch is manufactured by Other with a suggested serving size of 0.13 CAKE (71 g) and 280 calories per serving. The nutritional value of a suggested serving of entenmann's, cake, louisiana crunch includes 40 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 1077493445129.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 0.13 CAKE (71 g) of entenmann's, cake, louisiana crunch has 88% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Wheat Flour
- Water
- Eggs
- Soybean Oil
- Corn Syrup
- Coconut
- Glycerin
- Palm Oil
- Whey (milk)
- Cornstarch
- High Fructose Corn Syrup
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate
- Sodium Phosphate)
- Salt
- Glyceryl Lactoesters Of Fatty Acids
- Mono- And Diglycerides
- Artificial Flavor
- Calcium Carbonate
- Preservatives (potassium Sorbate
- Sorbic Acid
- Sodium Propionate
- Sulfiting Agents)
- Calcium Sulfate
- Modified Cornstarch
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Dextrose
- Agar Carob Bean Gum
- Xanthan Gum
- Annatto Color
- Soy Flour
- Cellulose Gum
- Turmeric Color
- Caramel Color
- Calcium Phosphate
Nutrition Facts
Serving Size 0.13 CAKE (71 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 13% | |
Saturated Fat 3.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 40mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 31g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 394 | Calories from Fat 152 | |
% Daily Value* | ||
Total Fat 16.9g | 18% | |
Saturated Fat 4.9g | 18% | |
Trans Fat 0g | ||
Cholesterol 56mg | 13% | |
Sodium 352mg | 10% | |
Total Carbohydrate 60.6g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 44g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Entenmann's, Cake, Louisiana Crunch Nutritional Value
Nutrient | Suggested Serving 0.13 CAKE (71 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (10%) | 394 kcal (14%) |
Protein | 2 g (3%) | 2.82 g (4%) |
Total Lipid (fat) | 12 g (13%) | 16.9 g (18%) |
Carbohydrate, By Difference | 43 g (10%) | 60.56 g (14%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 31 g (88%) | 43.66 g (124%) |
Calcium, Ca | 100 mg (5%) | 141 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 250 mg (7%) | 352 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (12%) | 4.93 g (18%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 3.52 g (0%) |
Fatty Acids, Total Polyunsaturated | 5 g (0%) | 7.04 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (9%) | 56 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Entenmann's, Cake, Louisiana Crunch with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in entenmann's, cake, louisiana crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium