Entenmann's, Danish Twist, Raspberry - 200 calories

Manufacturer Bimbo Bakeries Usa, Inc.

Product Information and Ingredients

Entenmann's, Danish Twist, Raspberry is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.13 DANISH (53 g) and 200 calories per serving. The nutritional value of a suggested serving of entenmann's, danish twist, raspberry includes 15 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 072030002378.

Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Wheat Flour
  • Water
  • Sugar
  • Palm Oil
  • High Fructose Corn Syrup
  • Dextrose
  • Coconut
  • Corn Syrup
  • Soybean Oil
  • Raspberry Puree
  • Yeast
  • Egg Yolks
  • Mono-and Diglycerides
  • Whey (milk)
  • Wheat Starch
  • Soy Flour
  • Salt
  • Natural & Artificial Flavors
  • Modified Cornstarch
  • Tapioca Dextrin
  • Soy Lecithin
  • Orange Juice Concentrate
  • Sodium Stearoyl Lactylate
  • Pectin
  • Maltodextrin
  • Corn Flour
  • Potassium Sorbate (preservative)
  • Calcium Carbonate
  • Leavening (sodium Acid Pyrophosphate
  • Baking Soda
  • Monocalcium Phosphate)
  • Xanthan Gum
  • Phosphoric Acid
  • Cellulose Gum
  • Agar
  • Gellan Gum
  • Egg Whites
  • Citric Acid
  • Cornstarch
  • Black Currant Juice
  • Artificial Color
  • Spice & Coloring
  • Caramel Color
  • Calcium Sulfate
  • Sorbitan Monostearate
  • Malic Acid
  • Vitamin A Palmitate
  • Annatto Color
  • Beta Carotene (color)
  • Almonds (nuts)
  • Pecans (nuts)
  • Walnuts
UPC Code: 072030002378
Entenmann's, Danish Twist, Raspberry UPC Bar Code UPC: 072030002378

Nutrition Facts

Serving Size 0.13 DANISH (53 g)

Amount Per Serving
Calories 200 Calories from Fat 99
% Daily Value*
Total Fat 11g 9%
Saturated Fat 5g 13%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 24g 4%
Dietary Fiber 1g 2%
Sugars 11g
Protein 2g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 377 Calories from Fat 187
% Daily Value*
Total Fat 20.8g 17%
Saturated Fat 9.4g 25%
Trans Fat 0g
Cholesterol 28mg 5%
Sodium 358mg 8%
Total Carbohydrate 45.3g 8%
Dietary Fiber 1.9g 4%
Sugars 21g
Protein 4g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Entenmann's, Danish Twist, Raspberry Nutritional Value

Nutrient Suggested Serving 0.13 DANISH (53 g) Standard Serving 100g
Energy200 kcal (5%)377 kcal (10%)
Protein2 g (2%)3.77 g (4%)
Total Lipid (fat)11 g (9%)20.75 g (17%)
Carbohydrate, By Difference24 g (4%)45.28 g (8%)
Fiber, Total Dietary1 g (2%)1.9 g (4%)
Sugars, Total11 g (23%)20.75 g (44%)
Calcium, Ca20 mg (1%)38 mg (2%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na190 mg (4%)358 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (3%)566 IU (6%)
Fatty Acids, Total Saturated5 g (13%)9.43 g (25%)
Fatty Acids, Total Monounsaturated3 g (0%)5.66 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)2.83 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)28 mg (5%)

Calories Burn off Time

How long would it take to burn off Bimbo Bakeries Usa, Inc. Entenmann's, Danish Twist, Raspberry with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in entenmann's, danish twist, raspberry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium