Entenmann's, Lemon Danish Twist - 170 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Entenmann's, Lemon Danish Twist is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.13 DANISH (46 g) and 170 calories per serving. The nutritional value of a suggested serving of entenmann's, lemon danish twist includes 15 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072030001784.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Water
- Sugar
- Palm Oil
- Dextrose
- Eggs
- High Fructose Corn Syrup
- Soybean Oil
- Lemon Puree
- Yeast
- Modified Cornstarch
- Neufchatel Cheese (pasteurized Nonfat Milk And Milkfat
- Cheese Culture Salt
- Carob Bean Gum)
- Whey (milk)
- Mono- And Diglycerides
- Soy Flour
- Wheat Starch
- Salt
- Milk
- Natural & Artificial Flavors
- Tapioca Dextrin
- Corn Syrup
- Soy Lecithin
- Sodium Stearoyl Lactylate
- Maltodextrin
- Corn Flour
- Preservatives (potassium Sorbate
- Sulfiting Agents)
- Milk Protein Concentrate
- Calcium Carbonate
- Xanthan Gum
- Agar
- Cellulose Gum
- Artificial Color
- Lemon Oil
- Lactic Acid
- Citric Acid
- Spice & Coloring
- Gum Acacia
- Calcium Sulfate
- Sorbitan Monostearate
- Nut Paste [cashews
- Coconut
- Hazelnuts (filberts)
- Pecans
- Walnuts]
- Vitamin A Palmitate
- Beta Carotene (color)
- Annatto Color
- Caramel Color
Nutrition Facts
Serving Size 0.13 DANISH (46 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 6% | |
Saturated Fat 3.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 157 | |
% Daily Value* | ||
Total Fat 17.4g | 12% | |
Saturated Fat 7.6g | 18% | |
Trans Fat 0g | ||
Cholesterol 33mg | 5% | |
Sodium 370mg | 7% | |
Total Carbohydrate 47.8g | 7% | |
Dietary Fiber 2.2g | 4% | |
Sugars 26g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Entenmann's, Lemon Danish Twist Nutritional Value
Nutrient | Suggested Serving 0.13 DANISH (46 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 370 kcal (9%) |
Protein | 2 g (2%) | 4.35 g (4%) |
Total Lipid (fat) | 8 g (6%) | 17.39 g (12%) |
Carbohydrate, By Difference | 22 g (3%) | 47.83 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 12 g (22%) | 26.09 g (48%) |
Calcium, Ca | 20 mg (1%) | 43 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 170 mg (3%) | 370 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (3%) | 652 IU (6%) |
Fatty Acids, Total Saturated | 3.5 g (8%) | 7.61 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 33 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Entenmann's, Lemon Danish Twist with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in entenmann's, lemon danish twist.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium