Entenmann's, Rainbow Cookies - 280 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Entenmann's, Rainbow Cookies is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 2 PIECES (66 g) and 280 calories per serving. The nutritional value of a suggested serving of entenmann's, rainbow cookies includes 50 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072030022239.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 58% of DV
A serving of 2 PIECES (66 g) of entenmann's, rainbow cookies has 58% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 2 PIECES (66 g) of entenmann's, rainbow cookies has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar Enriched Bromated Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Potassium Bromate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Eggs
- Water
- Invert Sugar
- High Fructose Corn Syrup
- Rice Flour Blend (rice Flour
- Degerminated Yellow Corn Flour
- Potato Flour)
- Contains Less Than 2% Of Each Of The Following: Apricot Kernels
- Corn Syrup
- Hydrogenated Palm Kernel Oil
- Citric Acid (preservative)
- Pectin
- Salt
- Locust Bean Gum
- Raspberry Puree Concentrate
- Sodium Alginate
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Cornstarch
- Monocalcium Phosphate)
- Almonds (nuts)
- Partially Hydrogenated Soybean Oil
- Cocoa (processed With Alkali)
- Cornstarch
- Seedless Raspberry Puree
- Potassium Sorbate (preservative)
- Natural And Artificial Flavor
- Sodium Citrate
- Food Starch-modified
- Red 40
- Blue 1
- Propylene Glycol
- Gellan Gum
- Xanthan Gum
- Black Currant Juice Concentrate (color)
- Sodium Benzoate (preservative)
- Sodium Propionate (preservative)
- Calcium Citrate
- Soy Lecithin
- Confectioners Glaze
- Sodium Lauryl Sulfate
- Malic Acid
- Yellow 5
- Red 3
- Carnauba Wax
- Yellow 6
- Blue 2
Nutrition Facts
Serving Size 2 PIECES (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 14% | |
| Saturated Fat 7g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 22% | |
| Saturated Fat 10.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 17% | |
| Sodium 303mg | 8% | |
| Total Carbohydrate 53g | 12% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Entenmann's, Rainbow Cookies Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (9%) | 424 kcal (14%) |
| Protein | 3 g (4%) | 4.55 g (6%) |
| Total Lipid (fat) | 14 g (14%) | 21.21 g (22%) |
| Carbohydrate, By Difference | 35 g (8%) | 53.03 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 22 g (58%) | 33.33 g (88%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (4%) | 1.64 mg (6%) |
| Sodium, Na | 200 mg (6%) | 303 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (23%) | 10.61 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (11%) | 76 mg (17%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Entenmann's, Rainbow Cookies with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in entenmann's, rainbow cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium