Entree Bacon Cheeseburger Macaroni & Cheese - 310 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Entree Bacon Cheeseburger Macaroni & Cheese is manufactured by Topco Associates, Inc. with a suggested serving size of 1 cup (228 g) and 310 calories per serving. The nutritional value of a suggested serving of entree bacon cheeseburger macaroni & cheese includes 34 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2.1 grams of dietary fiber, 6 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 036800023451.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 29.06% of the calories in the suggested servig of this product come from fat.
Protein 72% of DV
A serving of 1 cup (228 g) of entree bacon cheeseburger macaroni & cheese has 72% of the recommended daily needs of protein.
Sodium 84% of DV
A serving of 1 cup (228 g) of entree bacon cheeseburger macaroni & cheese has 84% of the recommended daily intake of sodium.
Ingredient List
- Water
- Macaroni Noodles (water
- Durum Wheat Semolina)
- Beef
- Cheddar Cheese (milk
- Cheese Culture
- Salt
- Calcium Chloride
- Enzymes
- Color)
- Non-fat Dry Milk
- Fully Cooked Bacon Pieces (pork
- Water
- Salt
- Sugar
- May Contain Dextrose And/or Brown Sugar And/or Maple Flavor
- And/or Artificial Maple Flavor
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
- Smoke
- Smoke Flavor)
- Modified Cornstarch
- Cheddar Cheese Base (cheddar And Blue Cheeses [(milk
- Cheese Culture
- Salt
- Enzymes)
- Whey
- Water
- Salt]
- Salt
- Corn Oil
- Yeast Extract
- Sweet Cream Powder [sweet Cream
- Non-fat Milk]
- Butter [cream
- Natural Flavor]
- Sugar
- Dry Mustard
- Flavor)
- Prepared Cheddar Cheese Product (milk
- Whey Protein Concentrate And/or Whey Powder And/or Milk Protein Concentrate And/or Ultrafiltered Milk
- Cream
- Cheese Culture
- Salt
- Color
- Enzymes
- Water
- Potassium Sorbate
- Guar Gum)
- Flavor (salt
- Dehydrated Vegetables [onion
- Garlic
- Tomato]
- Yeast Extract
- Flavor
- Smoke Flavor)
- Annatto (for Color)
- Spice
Nutrition Facts
Serving Size 1 cup (228 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 35% | |
| Saturated Fat 4.5g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 28% | |
| Dietary Fiber 2.1g | 19% | |
| Sugars 6g | ||
| Protein 16g | ||
| Vitamin A 9% | Vitamin C 4% |
| Calcium 35% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 136 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 15% | |
| Saturated Fat 2g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 11% | |
| Sodium 390mg | 37% | |
| Total Carbohydrate 16.2g | 12% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Entree Bacon Cheeseburger Macaroni & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 cup (228 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (35%) | 136 kcal (16%) |
| Protein | 16.01 g (72%) | 7.02 g (31%) |
| Total Lipid (fat) | 10.01 g (35%) | 4.39 g (15%) |
| Carbohydrate, By Difference | 37 g (28%) | 16.23 g (12%) |
| Fiber, Total Dietary | 2.1 g (19%) | 0.9 g (8%) |
| Sugars, Total | 6 g (55%) | 2.63 g (24%) |
| Calcium, Ca | 201 mg (35%) | 88 mg (15%) |
| Iron, Fe | 1.07 mg (14%) | 0.47 mg (6%) |
| Sodium, Na | 889 mg (84%) | 390 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (4%) | 0.5 mg (2%) |
| Vitamin A, Iu | 201 IU (9%) | 88 IU (4%) |
| Fatty Acids, Total Saturated | 4.49 g (51%) | 1.97 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (26%) | 15 mg (11%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Entree Bacon Cheeseburger Macaroni & Cheese with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in entree bacon cheeseburger macaroni & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium