Entree Burrito Series - 350 calories
Manufacturer Good Food Made Simple
Product Information and Ingredients
Entree Burrito Series is manufactured by Good Food Made Simple with a suggested serving size of 1 WRAP (170 g) and 350 calories per serving. The nutritional value of a suggested serving of entree burrito series includes 31 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 080618425105.
This product is a good source of protein .
Calories from fat: a total of 28.29% of the calories in the suggested servig of this product come from fat.
Protein 57% of DV
A serving of 1 WRAP (170 g) of entree burrito series has 57% of the recommended daily needs of protein.
Ingredient List
- Tortilla (enriched Wheat Flour [niacin
- Reduced Iron
- Thiamine Mononitrate (b1)
- Riboflavin And Folic Acid]
- Malted Barley Flour
- Whole Wheat Flour
- Water
- Palm Oil
- Baking Powder
- Sugar
- Salt
- Cellulose Gum
- Guar Gum
- Non-gmo Corn Starch)
- Chicken (white Chicken Meat
- Water
- Rice Starch
- Salt)
- Vegetable Blend (tomatoes
- Zucchini
- Squash
- Onions
- Spinach
- Jalapenos
- Olive Oil
- Garlic
- Spices
- Chili Powder
- Salt)
- Brown Rice
- Pepper Jack Cheese (cultured Pasteurized Milk
- Jalapeno Peppers
- Salt
- Enzymes)
- Cheddar Cheese Sauce (water
- Whey
- Non-gmo Corn Starch
- Whole Milk Powder
- Natural Flavors
- Salt
- Cheddar Cheese [cultured Milk
- Salt
- Enzymes])
- Black Beans
- Non-gmo Corn
- Lime Juice
- Southwest Seasoning (spices
- Salt
- Paprika
- Dehydrated Garlic)
- Cilantro
- Non-gmo Corn Starch
Nutrition Facts
Serving Size 1 WRAP (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 29% | |
| Saturated Fat 3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 26% | |
| Dietary Fiber 2g | 14% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 17% | Vitamin C 7% |
| Calcium 20% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 206 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.5g | 17% | |
| Saturated Fat 1.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 10% | |
| Sodium 300mg | 21% | |
| Total Carbohydrate 27.1g | 15% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Entree Burrito Series Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (30%) | 206 kcal (18%) |
| Protein | 17 g (57%) | 10 g (33%) |
| Total Lipid (fat) | 11 g (29%) | 6.47 g (17%) |
| Carbohydrate, By Difference | 46 g (26%) | 27.06 g (15%) |
| Fiber, Total Dietary | 2 g (14%) | 1.2 g (8%) |
| Sugars, Total | 2.01 g (14%) | 1.18 g (8%) |
| Calcium, Ca | 150 mg (20%) | 88 mg (12%) |
| Iron, Fe | 2.7 mg (26%) | 1.59 mg (15%) |
| Sodium, Na | 510 mg (36%) | 300 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.4 mg (4%) |
| Vitamin A, Iu | 500 IU (17%) | 294 IU (10%) |
| Fatty Acids, Total Saturated | 2.99 g (25%) | 1.76 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (18%) | 18 mg (10%) |
Calories Burn off Time
How long would it take to burn off Good Food Made Simple Entree Burrito Series with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in entree burrito series.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium