Epic, Bites, Chicken Meat, Currant & Sesame Bbq Seasoning - 90 calories
Manufacturer Epic Provisions, Llc
Product Information and Ingredients
Epic, Bites, Chicken Meat, Currant & Sesame Bbq Seasoning is manufactured by Epic Provisions, Llc with a suggested serving size of 6 PIECES (28 g) and 90 calories per serving. The nutritional value of a suggested serving of epic, bites, chicken meat, currant & sesame bbq seasoning includes 40 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 858284002513.
Epic, Bites, Chicken Meat, Currant & Sesame Bbq Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Natural* Chicken
- Organic Currants
- Sea Salt
- Garlic
- Onion
- Sesame Seeds
- Sesame Oil
- Ginger
- Black Pepper
- Red Pepper Flakes
- Red Pepper
Nutrition Facts
Serving Size 6 PIECES (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 6g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 4% | |
| Saturated Fat 1.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 143mg | 13% | |
| Sodium 1036mg | 12% | |
| Total Carbohydrate 28.6g | 3% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 21g | ||
| Protein 32g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Epic, Bites, Chicken Meat, Currant & Sesame Bbq Seasoning Nutritional Value
| Nutrient | Suggested Serving 6 PIECES (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 321 kcal (4%) |
| Protein | 9 g (5%) | 32.14 g (18%) |
| Total Lipid (fat) | 2.5 g (1%) | 8.93 g (4%) |
| Carbohydrate, By Difference | 8 g (1%) | 28.57 g (3%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 6 g (7%) | 21.43 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
| Sodium, Na | 290 mg (3%) | 1036 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.79 g (3%) |
| Cholesterol | 40 mg (4%) | 143 mg (13%) |
Calories Burn off Time
How long would it take to burn off Epic Provisions, Llc Epic, Bites, Chicken Meat, Currant & Sesame Bbq Seasoning with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in epic, bites, chicken meat, currant & sesame bbq seasoning.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium