Essence Of Lemon - 50 calories
Manufacturer Kombucha Wonder Drink Llc
Product Information and Ingredients
Essence Of Lemon is manufactured by Kombucha Wonder Drink Llc with a suggested serving size of 2 BOTTLE (207 ml) and 50 calories per serving. The nutritional value of a suggested serving of essence of lemon includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 665479080207.
Essence Of Lemon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Organic Brewed Green Tea (water
- Organic Green Tea Leaves)
- Organic Kombucha (water
- Organic Cane Juice
- Organic Oolong Leaves
- Organic Yeast Bacteria Cultures)
- Organic Cane Juice
- Organic Lemon Extract
- Carbon Dioxide
Nutrition Facts
Serving Size 2 BOTTLE (207 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 24 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6.3g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Essence Of Lemon Nutritional Value
| Nutrient | Suggested Serving 2 BOTTLE (207 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (5%) | 24 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 13 g (9%) | 6.28 g (4%) |
| Sugars, Total | 12.01 g (99%) | 5.8 g (48%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Kombucha Wonder Drink Llc Essence Of Lemon with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in essence of lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium