Essence Of Lotus, Instant Spicy Beef Broth - 25 calories
Manufacturer Dunamis Corporation
Product Information and Ingredients
Essence Of Lotus, Instant Spicy Beef Broth is manufactured by Dunamis Corporation with a suggested serving size of 1 Tbsp (8 g) and 25 calories per serving. The nutritional value of a suggested serving of essence of lotus, instant spicy beef broth includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 637440000064.
This product is high in sodium.
Essence Of Lotus, Instant Spicy Beef Broth is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 3% of DV
A serving of 1 Tbsp (8 g) of essence of lotus, instant spicy beef broth has 3% of the recommended daily intake of sodium.
Ingredient List
- Salt
- Monosodium Glutamate
- Onion Powder
- Sugar
- Yeast Extract
- Rendered Beef Fat (beef And Natural Favoring)
- Natural Flavors
- Corn Starch
- Silicon Dioxide (anti-caking Agent)
- Roast Garlic Flavor (salt
- Maltodextrin
- Canola Oil
- Dried Garlic
- Milkfat
- Silicon Dioxide (anti-caking Agent)
- And Natural Flavor
- Extractives Of Paprika
- Extractives Of Spice
- Hydrolyzed Soy Protein (salt With Partially Hydrogenated Vegetable Oil (cottonseed
- Soybean) Added
Nutrition Facts
Serving Size 1 Tbsp (8 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 2% | |
| Saturated Fat 6.3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12375mg | 41% | |
| Total Carbohydrate 37.5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Essence Of Lotus, Instant Spicy Beef Broth Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (8 g) | Standard Serving 100g |
|---|---|---|
| Energy | 25 kcal (0%) | 312 kcal (1%) |
| Protein | 1 g (0%) | 12.5 g (2%) |
| Total Lipid (fat) | 1 g (0%) | 12.5 g (2%) |
| Carbohydrate, By Difference | 3 g (0%) | 37.5 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (0%) | 12.5 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 990 mg (3%) | 12375 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (1%) | 5000 IU (8%) |
| Fatty Acids, Total Saturated | 0.5 g (0%) | 6.25 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dunamis Corporation Essence Of Lotus, Instant Spicy Beef Broth with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in essence of lotus, instant spicy beef broth.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 5 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 4 minutes |
| Light Gardening | 5 minutes |
| Stretching | 8 minutes |
| Walking - 3.5 mph | 5 minutes |
| Weight Training - light workout | 7 minutes |
| Aerobics | 3 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium